A New Approach to Pre-Wellness and Weight Loss Success
The journey of creating lasting change does not have to be daunting. Through an 8-week program, you can guide your clients towards a nourished mind, body, and soul. By focusing on vibrant health, joy, and satisfaction, they can claim their future with confidence.
This program serves as a solid foundation for self-care. By making small but impactful changes in their daily lives, your clients will experience a significant shift in their overall well-being. After the 8-week program, they will feel lighter, have more energy, experience inner peace, and radiate from within.
The program has a proven track record of high engagement and sales. Clients have found it to be a successful tool to stay motivated and on track throughout the 8-week journey.
WHY CHOOSE THE
Before Wellness is an 8-week interactive private or group program that can be used online or off.
Before Wellness is the ultimate – grab life by the horns – online implementation program for customers like yours who do it all.
Designed for easy application in your everyday life – giving simple step-by-step actions to reignite the fire within. Your customers will become empowered in how they feel, drastically reduce stress, improve health, and feel more confident in the skin they were born in. All while finding more enjoyment, balance, passion, and peace.
YOUR CUSTOMERS WILL THANK YOU
Physician Reviewed and Approved
Confidently guide people towards lifelong health, wellness, and well-being.
CONTENT FOR YOUR CLIENT
Research-driven content for your clients so you can feel confident coaching your clients through their journey.
SUPPORT FOR THE COACH
Incredible support for the coach to keep you organized and on track. Includes marketing, administrative, setup, and more.
ORDER THE PROGRAM
Choose one-time payment, financing, or enterprise use for teams of more than one practitioner.
Client Discussion Topics
- Open-ended questions (provided)
- SMART Goals
- Progress not perfection
- Intro to Calm
- Intro to You
- Path to calm living
- The Secret of Rest
- Becoming “lit up”
SO WORTH IT! I bought this a couple months ago…then ended up with COVID. Didn’t dive into her actual system until after I recovered. I love it. I’m a WFH mom with CPTSD. I love her system and I love he[r] FB group!
Content for your Client
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WEEK ZERO: Getting Ready Activities
Finding time. Time Traps. Tracking, Accountability, and Action.
WEEK ONE: Create Instant Calm
Effects of Stress, 7 Relaxation Techniques, Becoming Grounded, A Calm Home, Instant Calm
WEEK TWO: Intro to You
Introspection and reflection, Self-Awareness, A Deeper Understanding, Understanding vs. Improvement, Observing, Practical Daily Use, Actionable Introspection, and Actionable Awareness.
WEEK THREE: The Path to Calm
A New Routine, Creating New Habits, Motivation, Boundaries, Personal Boundaries, and Time Management.
WEEK FOUR: The Secret of Rest
The Power of Sleep, 12 Steps to Peaceful Sleep, The Secrets of Stillness, Mental Noise, Impact of Mental Noise, Quieting Mental Noise, Digital Moderation, Digital Addiction, and Maintaining Digital Balance.
WEEK FIVE: Going Deeper
Use this week to catch up, complete any reading, activities, exercises. Assess and adjust goals if needed. Continue to cement new habits, routines, and actions.
WEEK SIX: Refocusing
Serenity and Control, The Shift, Everyday Insight, Working With What Is, Stress Worry and Inner Peace, Diet and Exercise for Stress
WEEK SEVEN: All Lit Up
The Gifts of Each Day, Self-Esteem, Purpose, and Passion, Life Changing Passion
It has definitely changed me physically, mentally and emotionally and I would encourage anyone to give it a try. It was and is the one of the best things I could have done for myself!
Thank you, for allowing me to be a part of an amazing program!
I would definitely recommend this program because it makes you look at caring for yourself…not only physically, but also emotionally.
Calm is totally committed to your success. The innate ability to connect to where you are, and help you to develop a clear vision of where you are going is felt. I’ve been focused and accountable.
BEGIN HELPING PEOPLE RIGHT AWAY
Support is built into the program
Before Wellness is a standard program to offer your clients with materials, emails, and handouts, all professionally designed to have you up and running in about two weeks! You don’t have to worry about compiling content, crafting sales copy, or designing graphics (we’ve done it all for you!). You’ll be supported every step of the way so that you can focus on teaching your patient how to find their balance and joy.
Support for the Coach
ONLINE MARKETING PLAN
METHODS FOR PROGRAM DELIVERY (PDF)
EMAIL CONTENT & SCHEDULE
WEEKLY TOPICS & DISCUSSION GUIDE
LIABILITY & RESOURCES
BONUS WORKSHOP AND MARKETING MATERIALS
Designed for you
- Medical Doctors
- GI Doctor
- Nurse Practitioner
- Functional Practitioner
- Registered Dietitians
- Health Coaches
- Weight Loss Specialist
- Athletic Trainer
- Holistic Mental Health Professionals
- Massage Therapist
- Practitioners focusing on nutrition, inflammatory problems, anti-aging, stress management, hormones, beauty, relationships, fitness, spiritual, mental health
e-Newsletter template, targeted opt-ins, social media graphics, and more.
Weekly Topics and discussion Guide
Coaching is easy when the planning and topics are set out for you.
Share the program easily with pre-made marketing.
Online Group Support
Facebook group graphics, and discussion topics.
Give away an opt-in and get an email to add to your list.
liability and resources
Included with modules.
Know exactly what to do for each week of the program.
Guides on recognizing eating disorders, scope of practice, running your program, client call checklist and more.
Includes set up guides for creating a Facebook group, conference calls, auto-responder drip how-to.
Program Setup Guides
Detailed Program Guide with dietary instructions, weekly checklists, intake forms, liability information & resources.
Beautiful layouts that are easy to teach and share.
Weekly emails are written & ready for your email provider. Each email corresponds with the weekly module.
Course content are designed in weekly modules, workbooks, and audio formats.
Audio guides for your clients that take them through the modules.
Additional information to support your patient including education.
Membership Mastery, Website & Delivery, Physician, Dietitian, and Personal Trainer are available. Customization, Enterprise licensing, available in Business Package.
YOU’RE IN THE RIGHT PLACE
Your solution awaits
If you have a dream to help more people this is your solution. Stock your online shop with a physician-approved program that looks beautiful and supports you on the admin side and your client.
“One word for this program – amazing!!!”
What an amazing program! The presentation is professional and clean with extensive materials for improving gut, brain, and autoimmune health!
100% Satisfaction Guarantee
We're committed to your complete satisfaction. If you purchase our program and find it's not the perfect fit for you, we'll gladly issue a full refund.
To take advantage of our guarantee:
- Email us at with your receipt (PayPal or Infusionsoft).
- Explain your reason for requesting a return.
- Include a statement confirming that you have not downloaded or printed the materials and that you will not attempt to access or use the program in the future.
Please note that refund requests must be submitted within 24 hours of purchase to be eligible.
Get Started Now
Choose The Payment Plan That Works Best For You
Before WellnessPayment Plans Available
- (save today)
100% SATISFACTION GUARANTEED
Frequently Asked Questions. Here are some common questions asked of The Health Coach Group.
What is Before Wellness?
Before Wellness is an 8-week program, it’s the typical setup, with modules, workbooks, and audio.
Designed for easy application in your everyday life – giving you simple step-by-step actions to reignite the fire within. You’ll become empowered in how you feel, drastically reduce your stress, improve your health, and feel more confident in the skin you were born in. All while finding more enjoyment, balance, passion, and peace. It is the perfect foundation and start to forming healthy habits.
What will I Receive?
The Calm Solution is a digital product. It will be ready for download on the scheduled day of release. You will not receive a printed, hard copy book in the mail.
It can be printed at your local printer or by you on your printer or you may purchase a hard copy from us after you have purchased the digital copy. It is beautiful when printed.
How Can I Use This Product?
This program must be used for one on one or group health coaching – it is not for resale to other health coaches.
You should use this program with your clients, and send out worksheets and handouts in advance of your meetings. You can send it digitally or have it printed out and hand or mail it to your clients. You can change things, add things in and take things out. These are specifically designed to be flexible to each coach and client’s needs.
Do I have to be a certified health coach to use this program?
Our programs are meant to be used by all qualified health professionals, including but not limited to health coaches, nutritionists, dietitians, qualified personal trainers, psychologists, nurses, physicians and chiropractors, and life coaches.
How should I price Before Wellness?
We can’t tell you what to price it, but can offer you a few guidelines.
Can I give the digital books to my clients?
Is customization included with the Calm Solution Program?
We do offer customization! The pricing is provided on the website. Check out this link: Customizations
Can I edit this program?
Yes. We have a FREE tutorial on the program access page that teaches you how to edit a PowerPoint.
How do I edit the program myself?
Windows users – PowerPoint, Word, or the latest Adobe Acrobat,
Mac users – Office for Mac
The Program was created in PowerPoint to give you more options for use. You will get the best results by editing the PowerPoint Presentation.
Still Have Questions or Need Help?
We’re happy to answer any questions you have and help you make the best decision for you.