Cathy’s Blog
How Can a Health Coach Help
For Coaches and Wellness Practitioners
Toxicity in Everyday Life: What Americans Don’t Know (and What You Can Do About It)
ToxicityOne of the first things I noticed when visiting my son and his family in Great Britain was how my body responded to food differently. Over...
Evolve and Maslow’s Hierarchy of Needs
How EVOLVE Helps Women Climb Maslow’s Hierarchy of Needs IntroductionIn 1943, psychologist Abraham Maslow introduced a theory of human motivation...
12 Days of Giveaways 2024
Presents🎁 Holiday Cheer: Win Amazing Gifts This Season! 🎁 The holidays are a magical time to give—and we’re taking the spirit of giving to the next...
Black Friday 2025
Financing Available When You Checkout * Discount Applied at CheckoutBUY ONE GET TWO FREE (EQUAL OR LESSER VALUE) YOU RECEIVE A FORM TO CHOOSE...
The Power of Affiliate Marketing
The Power of Affiliate Marketing: Boosting Your Business and Promoting THCG Products Affiliate marketing is a mutually beneficial strategy...
Business Tips – YouTube Setup
1. Set the Foundation: Crafting a Strong Channel Identity Building a recognizable brand and setting the right tone attracts your ideal audience and...
How to Fill Your Healthy Holidays Group Program in One Week
Help Your Clients Thrive Through the Holidays The holiday season brings excitement, joy—and often, a fair share of stress and overwhelm. Many people...
Overcoming Common Challenges in Health Coaching: A Guide to Thriving in Your Practice
Challenge #1: Building a Steady Client Base Solution: Get Clear on Your Niche and Build Authentic Connections One of the top concerns for health...
The Ripple Effect of Kindness: How Small Acts Can Transform Stress into Calm
When was the last time you held the door open for someone? Did you pause to notice how that small gesture felt—not just for the person on the...
Choices
Birthdays have a way of making us pause, don’t they? It’s one of those moments where you look back, reflect on the path you’ve walked, and marvel at...
Cognitive Wellness: A Holistic Approach for Health Coaches
In the fast-paced world we live in, cognitive wellness is becoming a critical aspect of overall health. It goes beyond just memory or brain...
Medications That Can Cause Weight Gain: What Health Coaches Need to Know
As health coaches, one of our primary goals is to help our clients feel their best, which often includes maintaining a healthy weight. However, we...
Cathy’s BEST BLOG ARTICLES TO HELP You BUILD YOUR BUSINESS
she’ll let you in on her most effective business tips
Inside You Will Find:
A wide range of Cathy’s favorite articles to help you get ahead in your business.
Some Topics include:
– Social media tips
– What it takes to run your own business
– How to build email lists
– Goal setting
– Investing in your business
