Cathy's Blog

Business, coaching, and wellness insights for practitioners and coaches

How to Get Found Online

You can be an excellent wellness practitioner or health coach and still be hard to find, hard to understand, and hard to hire online. Skill in the consultation room does not automatically translate…

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How to Fix the Patient Experience

The Trust Crisis in Healthcare Isn't About Science—It's About the Patient Experience. By Cathy Sykora. Every few months, another survey suggests that patients are losing trust in healthcare…

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Why AI Does Not Replace THCG Programs

Why AI Does Not Replace the THCG Master Vault. AI can generate content. Your institution still needs reviewed, consistent, brand-controlled implementation systems that graduates can confidently use…

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Self-Care

🌟 The Pillars of Self-Care: Creating a Healthier, More Vibrant Life 🌟 Every day, small choices shape our health, energy, and quality of life. The encouraging news is that many of the factors that…

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The Structural Collapse of Modern Care

The Medscape survey reports a troubling trend: 44% of physicians believe patient trust in their recommendations is actively eroding, a phenomenon often blamed on a vague, cultural "distrust in…

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What I Saw in the Hospital…

There's a feeling I haven't been able to shake. It's settled in, heavy and real, and I need to share it with you. It started with a piece in The Atlantic. I'm sure you've heard the stories: patients…

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Program Delivery Made Easy

Best Tools for Your Online Wellness Business — Part 1 of 3. Updated 02/10/2026. Cathy Sykora. When you build an online health business, your software becomes your office, receptionist, filing cabinets…

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The "Bridge" Strategy

If you are a health coach or wellness practitioner, you know the specific heartbreak of the discovery call. You have a comprehensive 3-month or 6-month coaching program that you know changes lives…

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2025 12 Days of Giveaways

🎁 Holiday Cheer: Win Amazing Gifts This Season! 🎁 The holidays are a magical time to give—and we're taking the spirit of giving to the next level! Starting Wednesday, December 11, we'll be…

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30 Days to New Clients

30 Days to New Clients: The Challenge That Transforms Your Coaching Business. THCG Lessons in Leadership. Small Daily Actions. Big Results. As a health coach or wellness practitioner, you already know…

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How Self Awareness Transforms Your Life

Who Am I, Really? How Self-Awareness Transforms Your Life. THCG Health Insights. Have you ever caught yourself asking, "Why do I keep doing…"

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AI – Smart Health Needs Smart People

AI – Smart Health Needs Smart People. THCG Health Insights. From Data to Wisdom: The Future of Quantified Medicine. In an age where wearable tech can track our every heartbeat, sleep cycle, and step…

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Cathy's Best Blog Articles to Help You Build Your Business

She'll let you in on her most effective business tips.

Inside You Will Find:

A wide range of Cathy's favorite articles to help you get ahead in your business. Some topics include:

  • Social media tips
  • What it takes to run your own business
  • How to build email lists
  • Goal setting
  • Investing in your business
Read the Best Articles

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New articles on business, coaching, and wellness are posted regularly. Follow along on social for updates.

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