by Cathy | Jun 20, 2023 | 01 Blog, 01B Coaching, 01B Wellness
How Does Breathing Affect Stress Response? Lessons in Wellness for Health Coaches I’ve been to a lot of doctor appointments and tests with my husband recently and I think that there are very few patients who ask as many questions as he does. They are smart...
by Cathy | Jun 12, 2023 | 01 Blog, 01B Coaching, 01B Wellness
Enhancing Digestive Health through Lifestyle Modifications Lessons in Wellness for Health Coaches Adapted and updated from 6/2012 Are your clients struggling with issues such as constipation, gas, bloating, diarrhea, or heartburn? These common digestive concerns can...
by Cathy | Jun 6, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
HOW HEALTH CARE AND HEALTH CHALLENGES CHANGED SINCE 2020 Lessons in Leadership for Health Coaches Based on historical patterns and trends up until and since events in 2020, several areas of health could be seen as urgent: Mental Health: The pandemic has significantly...
by Cathy | Jun 5, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
HEALTH COACH SECRETS: CLARIFY OR CHANGE YOUR VALUES AND FIND HAPPINESS Lessons in Leadership for Health Coaches Adapted and updated from 2/2017 A lot of us meander along through life, knowing that we believe somethings are right and others are wrong. We know that we...
by Cathy | Jun 2, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
June Program of the Month – Art of Aging What Sets Art of Aging Apart? Unlocking the Art of Aging: A Revolutionary Approach What sets Art of Aging apart from the rest? A profound understanding of our body systems and how they age makes all the difference. Just...
by Cathy | May 25, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Deliver More Online Health and Well-Being Courses Why You Should Deliver More Online Courses The Trends Say Do It How to Pick Your Signature Program Selling Your Signature Program Delivering Your Signature Program Why You Should Deliver More Online Health and...
by Cathy | May 16, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Your Signature Program Should You Have Your Signature Program? In an industry that’s growing and changing at lightning speed, how can YOU stand out and forge lasting relationships with your clients while also offering them outstanding value and results? The...
by Cathy | May 10, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Benefits of a Whole-Food, Plant-Based Diet Benefits of Plant-Based, Whole-Food Lifestyle A whole-food, plant-based diet emphasizes consuming plant foods in their most natural form. This includes fruits, vegetables, legumes, whole grains, nuts, and seeds. Here are some...
by Cathy | May 8, 2023 | 1 Business
Celebrate Spring Ideas to Celebrate the Spring Season This is my favorite season! Here are some ideas and inspiration to help you celebrate this beautiful season! Plant a garden: Start by planting flowers, fruits, vegetables, or herbs that thrive in the Spring...
by Cathy | Apr 27, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
AI and the Health Coach The Truth About Artificial Intelligence (AI) and Health Coaching Using AI in a health coaching business can improve efficiency, personalized experiences, and better client outcomes. Here are several ways you can integrate AI into your health...
by Cathy | Apr 25, 2023 | 01 Blog, 01B Business
How to Make Money as a Health Coach 7 Important Steps to Make Money as a Health Coach Making a living as a health coach can be a rewarding career path for those who are passionate about health and wellness and enjoy helping others achieve their health goals. Here are...
by Cathy | Apr 24, 2023 | 01 Podcast, 01P Business
George Kao – Marketing as a Way to Find/Refine Your Calling/Purpose Podcast 238 We should be thinking about our marketing as a way to increase the value we bring to other people and our world. Today’s guest, George Kao, talks about marketing as a way to...