by Cathy | Apr 21, 2025 | 01 Podcast
Stephanie Bathurst – Holistic Sex and Relationship Healing Podcast 307 In this episode, Cathy Sykora chats with Dr. Stephanie Bathurst, a board-certified clinical sexologist and licensed relationship therapist based in Oahu, Hawaii. Dr. Bathurst shares her holistic...
by Cathy | Apr 14, 2025 | 01 Podcast
Matt McCarthy: How Trauma Keeps You From Accomplishment Podcast 306 In this episode of Health Coach Conversations, Cathy Sykora speaks with Matt McCarthy about how unresolved trauma can hinder our ability to accomplish goals and find fulfillment. Matt shares his...
by Cathy | Apr 7, 2025 | 01 Podcast
Jeff Patterson, Meditation, “The Yielding Warrior Method” Podcast 305 In this enlightening episode, Cathy Sykora talks with Jeff Patterson about the profound benefits of integrating meditation and martial arts into everyday life. Jeff shares how his...
by Cathy | Mar 31, 2025 | 01 Podcast
Corinna and Isabelle Scott: What does it mean to be authentic and how can we get there? Podcast 304 In this heartfelt episode of Health Coach Conversations, Cathy Sykora sits down with twin sisters Corinna and Isabelle Scott, the musical duo behind OUR TRUTH. They...
by Cathy | Mar 24, 2025 | 01 Podcast
Understanding Adult Learning to Permanently Change Beliefs and Behaviors with Dr. Carrie Graham Podcast 303 In this episode of Health Coach Conversations, Cathy Sykora speaks with Dr. Carrie Graham about how understanding adult learning can help health coaches and...
by Cathy | Mar 17, 2025 | 01 Podcast
Good Vibes – A Framework for Empathy, Connection, and Personal Development with Jason Del Gandio Podcast 302 In this episode of Health Coach Conversations, Cathy Sykora speaks with Dr. Jason Del Gandio about the power of vibes in human interaction. As a professor,...
by Cathy | Mar 11, 2025 | 01 Podcast
Dream Big. Do Ridiculous. Achieve Remarkable. with Jeffrey Kippel & Mindy Blackstien Podcast 301 In this episode of Health Coach Conversations, Cathy Sykora sits down with husband-wife duo Jeffrey Kippel and Mindy Blackstien to discuss their journey in the...
by Cathy | Mar 3, 2025 | 01 Podcast
How to Integrate East and Western Perspectives for Optimal Wellness in Women’s Health with Tsao-Lin Moy Podcast 300 In this milestone episode of Health Coach Conversations, Cathy Sykora speaks with Tsao-Lin Moy, a licensed acupuncturist, herbalist, and fertility...
by Amanda | Feb 24, 2025 | 01 Podcast
Elements of Aging Young with Debi Carlin Boyle Podcast 299 In this episode of Health Coach Conversations, Cathy Sykora speaks with Debi Carlin Boyle, a certified health and nutrition coach, fitness expert, and podcast host. Debi shares her philosophy on aging young,...
by Cathy | Feb 17, 2025 | 01 Podcast
Why You Cannot Self-Affirmation Your Way Through Trauma with Erica Bonham Podcast 298 In this episode of Health Coach Conversations, Cathy Sykora speaks with Erica Bonham, a certified EMDR clinician, consultant, and trainer. Erica discusses the misconceptions around...
by Cathy | Feb 10, 2025 | 01 Podcast
Mental Health: Anxiety and Depression with Brian Sachetta Podcast 297 In this episode of Health Coach Conversations, Cathy Sykora speaks with Brian Sachetta, author of Get Out of Your Head, about practical strategies for managing anxiety and depression. Brian shares...
by Cathy | Feb 3, 2025 | 01 Podcast
Living with Intention with Marnie Dachis Marmet Podcast 296 Living with Intention In this episode of Health Coach Conversations, Cathy Sykora speaks with Marnie Dachis Marmet, board-certified health coach, author, and founder of Zenful Life Coaching. Marnie shares her...