by Cathy | Mar 16, 2018 | Health, Physiological, Safety, Self Actualization
The Art of Aging The program is written, and in doing the research on pro-aging I sure learned a lot. Probably enough that it’s changed my life and due to this, I’ll probably never miss another workout again. First of all, I took the organ systems of the...
by Cathy | Nov 6, 2017 | 2 Health, Physiological
Tomorrow Sleep With a Sleep Tracker All my life…I was the one who applauded when everyone else won free stuff. Lately, though, I’m feeling lucky. On October 3rd (my parents anniversary and the day after mine), I received this email: Hi Cathy, First off, I...