by Cathy | Mar 16, 2018 | Health, Physiological, Safety, Self Actualization
The Art of Aging The program is written, and in doing the research on pro-aging I sure learned a lot. Probably enough that it’s changed my life and due to this, I’ll probably never miss another workout again. First of all, I took the organ systems of the... by Cathy | Aug 19, 2012 | Health, Safety, The C Word
Toxic Materials in Your Home I grew up trusting my doctors, furniture stores, grocery stores and yes…even restaurants. When we trust so implicitly, we remove our own sense of responsibility. There were things I used, ate and lived with that I never checked out... by Cathy | Jul 31, 2012 | Physiological, The C Word
I know this is not a fun subject. It is a subject that applies to all of us, like it or not. I don’t have a lot to say on this subject this year because there has been a lot of it and it is still pretty raw and private. I have permission to share this blog... by Cathy | Jul 29, 2012 | detoxification, excretion, Exercise, food, Health, Physiological, Safety, super-food, The C Word
The first step in getting somewhere is deciding not to stay where you are. ~Morgan, John Pierpont This is a long one. For anyone who suffers an illness or just wants to feel better and find health, it is worth the time spent listening to this man. Dr. Mercola... by Cathy | Jul 14, 2012 | Health, Physiological, The C Word, water
Water…. Our body is 75% Water! Our brain is 85% Water! There are a lot of differing opinions on water. Everyone is different and has different needs. I make sure to get 8-10 glasses of water a day. Sometimes more and seldom less. If you are on a raw food... by Cathy | Jul 1, 2012 | Exercise, food, Health, resources, weight loss
I am taking another break in my series on organization to talk about something that is on everyone’s tongue right now…health care reform. The health care plan has found everyone with an opinion, and they are strong opinions. It is a subject that has... by Cathy | Jun 21, 2012 | Acceptance, Health, Love and Belonging, morality, Prayer, Thoughtfulness, Meditation, Self Actualization, spirituality, study, time management
There are a lot of people who live day to day and without a real purpose. Are you one of those people? We just do what we are supposed to do and want for more. Many people just don’t see that there is something deeper and more meaningful to life. We try to be...
