by Cathy | Oct 3, 2017 | Acceptance, Business, contribution, Lifestyle, morality, Prayer, Thoughtfulness, Meditation, Self Actualization, spirituality, stress
WHAT ARE OUR LIMITS AND WHO PLACES THEM? What Are the Keys to Success? The limits we have are pure ILLUSION.  They are limits we built and put upon ourselves.  If you think you can’t-do it – you won’t.  You can have money, love, purpose and you’re still... by Cathy | Sep 20, 2017 | contribution
Find Fulfillment in 1 EASY Step – Contribution It ‘s nice to step back and take an honest and full look at the idea of gifts and contribution in a different way. I know that there is one thing I can do – always, always – that makes me...
by Cathy | Jun 27, 2017 | Acceptance, Business, Coaching, contribution, Esteem, Esteem, Mind, Partners, Self Actualization, Self Care
How to Get Help Physician Heal Thyself? As health coaches, we often think we can “fix” ourselves and we can’t. We often need to go outside of ourselves to be followers instead of feeling the need to be the example setter. Whether it’s weight...
by Cathy | Aug 21, 2014 | contribution, Self Actualization
This morning I shared a post on Facebook…it said… ATTENTION: Work hard and be kind….That’s all. by Growing Boulder When I heard that, it reminded me of my dad. So I felt good for a little bit just thinking of what a great... by Cathy | Aug 21, 2012 | Acceptance, contribution, Esteem, Exercise, family, food, friendship, gratitude, intimacy, Love and Belonging, Physiological, Self Actualization
5 Little Steps to Ruin Your Health Quickly…6 months or less – GUARANTEED! There are little things we can do daily to improve our health…did you ever think that the small decisions you make today and every day are the ones that...