Daily Habits

Daily Habits

Do you ever wonder how someone like Steve Jobs, Robert Branson, Oprah Winfrey, Warren Buffet, achieve such immense success, while others don’t ever get off the runway?  I’ve always believed if you want to do something successfully, study someone who is getting it...
Plant Based – Why?

Plant Based – Why?

Plant Based Diet The Facts Doctors should be providing their patients with instruction to convert to plant-based eating.  More and more experts are saying this. Physicians should consider recommending a plant-based diet to all their patients, especially those with...
Mindful Habits (5 of 6)

Mindful Habits (5 of 6)

Mindful Habits Tips to Change Incrementally  We all have our own reasons for wanting to make changes in our mindfulness. It can be stress, self-improvement, spiritual growth or a number of other reasons.  It all comes out to the same thing, we need to take steps to...

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