by Cathy | Jun 4, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological
Social Media – FREE Advertising Facebook – Almost 100,000 Likes I’m going to share my secrets with you here in this article so you can start growing your fan base today.  I’ll give you the step by step instructions, so there is NO doubt what you need to be doing...
by Cathy | Jun 3, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological
EIGHT SIGNS YOU NEED A HEALTH COACH NOW Time to Hire a Health Coach? What do you think? Could YOU use a health coach? Use the directory in the footer of this page to find just the right health coach for you.  Need help?  Contact support@thehealthcoachgroup.com, we’ll...
by Cathy | May 31, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological
HOW TO DETOXIFY YOUR HOME Know the Toxins We grew up trusting my doctors, furniture stores, grocery stores and yes…even restaurants. Now we find that our doctors have been taught to be reactive…not proactive. It’s our job to be proactive. The...
by Cathy | May 31, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART SEVEN) The Home Office This, for me, is one of the most interesting rooms to do in a house. It is an opportunity to personalize and make this unique space productive and functional. Whether your office occupies one bedroom or an entire...
by Cathy | May 31, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART SIX) The Laundry Room and Mud Room Laundry and mud rooms are probably the most rewarding places to organize because whatever we do to make life easier for ourselves there will flow into the rest of the house and save time. In these rooms, we...
by Cathy | May 31, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART FIVE) The Living Room How many of you spend microscopic time in the living room? This room is the one room in the house that we spend the most money on expensive, beautiful furniture for entertaining and then we never use it for fear we ruin...
by Cathy | May 31, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART FOUR) The Kitchen The kitchen and food preparation used to be hidden in the back and food was transported to the dining area. Today the kitchen can be a focal point of the house, open to the living room, sun room, dining room and even play...
by Cathy | May 31, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART THREE) The Entry The entry is not a gathering place; it is important because this is the first impression of your home. Your entry should facilitate the flow of people and storage of items. Make a list of everything that you want to store...
by Cathy | May 24, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART TWO) How-To There are a few ways to de-clutter our homes. The first way is to purge. This is the easiest, cheapest and most obvious. To do this, we go through with garbage bags and boxes and select everything we have not used, enjoyed or...
by Cathy | May 18, 2017 | Declutter, Health & Wellness, Lifestyle, Physiological, The Clutter Cleanup
THE CLUTTER CLEANUP (PART ONE) Visual Complexity Minimalism, clearing space, and decluttering are all quite popular right now, and there’s a good reason for that.  Clearing away and decluttering your space can help to eliminate stress. We have our detoxes; our...