Dream Big. Do Ridiculous. Achieve Remarkable. with Jeffrey Kippel & Mindy Blackstien

Podcast 301

In this episode of Health Coach Conversations, Cathy Sykora sits down with husband-wife duo Jeffrey Kippel and Mindy Blackstien to discuss their journey in the fitness and wellness industry, the power of self-transformation, and their Do Ridiculous movement. They share how their work has evolved from a focus on physical fitness to a broader mission of mental, emotional, and spiritual wellness.

In this episode, you’ll discover:

• The Evolution of Fitness and Wellness – How Jeffrey and Mindy helped pioneer the natural bodybuilding movement and later realized the need for a more holistic approach.
• The Power of Self-Transformation – How their events and programs have helped thousands of people achieve not just physical but mental and emotional growth.
• Why “Do Ridiculous” Matters – Redefining what it means to take bold action in life, even when others call it ridiculous.
• The Impact of Their Work – From organizing global fitness expos to writing books and creating an immersive virtual wellness experience.
• Laughing Your Way to Happiness – Why humor and laughter play a key role in self-growth and well-being.
• Lessons from Their Journey – How trusting intuition, embracing self-love, and staying committed to a vision can lead to remarkable achievements.

Jeffrey Kippel and Mindy Blackstien have spent over 25 years in the fitness, wellness, and empowerment industries, inspiring millions and supporting over 20,000 transformations. As mentors, event producers, and authors, they integrate their passion for holistic health with humor, personal development, and cutting-edge technology to create engaging wellness experiences. Their latest project, Do Ridiculous, is a movement designed to help individuals embrace their true selves and live remarkable lives.

Memorable Quotes

• “Dream big. Do ridiculous. Achieve remarkable.”
• “Laughter is free, and it’s one of the most powerful tools we have for happiness and well-being.”
• “Being fit, healthy, and happy is not just about how you look—it’s about how you think, feel, function, and dream.”

If you love what you heard, please share!