Entrepreneur’s Emotional Roller Coaster

Podcast 204
 

Sarah Walton talks about the entrepreneur’s emotional roller coaster and how to use your emotions to strengthen your health coach management skills

Entrepreneurs often feel they “are” their business which can lead to lots of emotions, especially when sales don’t go as planned. In this episode, Entrepreneur’s Emotional Roller Coaster, Sarah Walton explains why business owners need to learn how to control and use their emotions to their advantage and how they can use and benefit from the health coach management skills

In this episode, Cathy and Sarah talk about empowering your business with Health Coach Management Skills:

• How Sarah’s poor upbringing was the catalyst that led her to what she does today
• Her mission to empower women with the skills to make the money they need to be free
• Learning to attach pleasure to a painful situation
• Showing up for the people you serve in your business – even if your sales are low
• Checking email click-through rates after a launch to understand the numbers
• Separating oneself from one’s business in order to move forward and succeed

Sarah Walton is a business mentor who’s been featured on The Today Show, speaks at women’s conferences all over the world. She has helped hundreds of women start and grow businesses they LOVE. Sarah honed her business-building skills working with startups and large corporations where she managed a P & L worth hundreds of millions of dollars. She is also the host of the Game On Girlfriend Podcast, and is known for her weekly “Coffee With Coach” streaming video conversations on Monday mornings.

• “I was so upset all the time, my stomach always hurt. I wasn’t sleeping, I was always sick. I was making a boatload of money. But I was miserable.”
• “And that’s why if we just allow the moment to moment, emotions we’re feeling…to dictate what we’re doing…we’re gonna end up in a world of hurt.”
• “Thinking of the business as its own entity, and asking on the daily, What does my business need me to do today?”