by Exporter | Oct 28, 2024 | 01 Podcast, 01P Wellness
Allison Jackson – How to Be Healthy from the Inside Out Podcast 282 If you’re eating right and you’re working out right, but you talk down on yourself and you’re not carving out time for self-care – that’s not true health. True health is more than just physical...
by Exporter | Oct 7, 2024 | 01 Podcast, 01P Coaching, 01P Wellness
Tamara Pflug, The Simple Way to Start Feeling More Confident TODAY! Podcast 279 Today’s guest, Tamara Pflug, a Swiss fun and confidence coach, truly believes anyone can develop more confidence, regardless of their age or circumstances. She shares simple ways to...
by Cathy | Sep 22, 2024 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Choices Birthdays have a way of making us pause, don’t they? It’s one of those moments where you look back, reflect on the path you’ve walked, and marvel at how far you’ve come. This year, as I celebrate another trip around the sun, I find myself thinking about the...