by Cathy | Dec 30, 2024 | 01 Podcast, 01P Wellness
The Science and Art of Fitness Coaching with Eric D’Agati Podcast 291 In this episode of Health Coach Conversations, Cathy Sykora speaks with Eric D’Agati, a veteran coach and trainer with over 25 years of experience in the fitness industry. Eric shares his insights...
by Cathy | Aug 19, 2024 | 01 Podcast, 01P Coaching, 01P Wellness
Riana Milne, How Past, Unconscious Childhood Trauma Impacts Adults in Life, Health & Love Podcast 272 We all have childhood experiences that shape who we become as adults. But what if those formative years are secretly sabotaging our lives, health, and...