by Cathy | May 10, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Benefits of a Whole-Food, Plant-Based Diet Benefits of Plant-Based, Whole-Food Lifestyle A whole-food, plant-based diet emphasizes consuming plant foods in their most natural form. This includes fruits, vegetables, legumes, whole grains, nuts, and seeds. Here are some...
by Cathy | Dec 9, 2017 | 1 Business, Coaching, Education, Events, Marketing, Sales, THCG PRODUCTS
{{ PRIVATE }} For Health Coaches Who Want to Know WHAT A WEEK!!! I have received everything from the most beautiful thank you notes to the meanest, nastiest notes you can ever imagine. They were from people I never dreamed would send them too. Who would send a note... by Cathy | Jul 14, 2012 | Health, Physiological, The C Word, water
Water…. Our body is 75% Water! Our brain is 85% Water! There are a lot of differing opinions on water. Everyone is different and has different needs. I make sure to get 8-10 glasses of water a day. Sometimes more and seldom less. If you are on a raw food...