by Cathy | Jan 2, 2021 | 01B Business, 01B Coaching, 01B Wellness
Twenty Questions for Coaches Mindfulness Changes Hours, Days, Weeks, Months, and Years Twenty Questions for Coaches. Starting your day mindfully can change your life. We, as health coaches should be constantly aware of this. Sometimes we spend more time taking care...
by Cathy | Sep 23, 2016 | Health & Wellness, Lifestyle, Love and Belonging, Self Actualization
TIME FOR A NEW PROGRAM Planning for Longevity Early When I was 12, I was cutting out pictures of models in magazines and learning to dress and do my makeup like Jean Shrimpton, Cheryl Tiegs, Cybill Shephard….. I had models of beauty, not intelligence, health or...
by Cathy | Sep 17, 2016 | Business, Events, For Health Coaches, Health Coach Mastery Event
Books I Enjoyed That You May Love Too First – I have to confess. I LOVE BOOKS AND READING. I have six walls of bookcases. A couple of years ago, I donated a bunch, and I consistently give children’s books and don’t keep them around long. If I see a good...
by Cathy | Aug 31, 2016 | Family
What Are We Trading For 5% School Fundraisers I’ve been quiet for WAY too long. I watched them bring in Pizza and Fazzolis to my kid’s high school for lunch when they got rid of the school lunch program. Now we’re watching it happen to our...
by Cathy | Aug 27, 2016 | Business, Stock the Shelves, THCG PRODUCTS, The Inner Circle
The Inner Circle Story Sit Down and Take Your Shoes Off The weekend before my session started I attended the New York IIN conference with my friend Susan. That was where I figured out what I wanted to do with my education. The auditorium was full of so...
by Cathy | Aug 4, 2016 | Business, Events, For Health Coaches, Health Coach Mastery Event
The #1 Mistake Most Health Coaches Make Planning Number One BIGGEST Mistake? It’s Planning. Number Two is giving up too early. It is so exciting that we are starting to see some health coaches really start to make some good income in their business....
by Cathy | Jul 19, 2016 | Business, Coaching, For Health Coaches
“I’m Not Your Guru” What a Health Coach Can Learn from Tony Robbins I was crying at his first “F” word. It’s a documentary of his 2014 “Date With Destiny” in Boca Raton. I was not the only one crying – this is a...
by Cathy | Jul 9, 2016 | Events, For Health Coaches, Health Coach Mastery Event
Coaching Questions (Part 2 in the Series) How to Improve Your Coaching Skills and Get Better Results In the last article in the series, we touched briefly on the art of asking good questions in coaching. Any question that can be answered yes or no will not be as...