by Cathy | Jan 10, 2024 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Help Your Customers Develop Self-Care Habits Self-Care Coaching Implementing a structured Self-Care Program in your health coaching services can profoundly impact your clients’ lives. This program aims to instill sustainable habits that prioritize self-care... by Cathy | Oct 13, 2012 | Self Actualization, Uncategorized
Goal Setting 101 In preparing for my holiday challenge, a review of good goal setting practice was in order. I love New Years because I like lists, assessing and making a plan. I like success with goals even more. It seems like the more clarity and conviction you...