by Cathy | Jul 29, 2025 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Why GLP-1 Medications Aren’t Enough — And What Your Patients Actually Need THCG Health Insights Why GLP-1 Medications Aren’t Enough — And What Your Patients Need By Cathy Sykora, Public Health Education and Communication GLP-1 receptor agonists, such as semaglutide...
by Cathy | Jun 24, 2024 | 01 Podcast, 01P Coaching, 01P Wellness
Dr Joel Fuhrman: Longevity Through Diet Podcast 264 Do you want to add years to your life? Making simple changes to your diet could be the secret to longevity. Internationally recognized nutrition expert Dr. Joel Fuhrman discusses his nutritarian diet approach for...
by Cathy | May 16, 2023 | 01 Blog, 01B Business, 01B Coaching, 01B Wellness
Your Signature Program Should You Have Your Signature Program? In an industry that’s growing and changing at lightning speed, how can YOU stand out and forge lasting relationships with your clients while also offering them outstanding value and results? The...
by Cathy | Apr 8, 2022 | 01B Wellness, 1 Business
Inflammation – Health and Nutrition Inflammation and Illness It has become increasingly obvious that chronic inflammation is the main cause of many chronic illnesses including heart disease, some cancers and Alzheimer’s disease. We recognize inflammation...
by Cathy | Jul 31, 2018 | 1 Business, 2 Health, 3 Coaching
WEIGHT LOSS CHALLENGE EXTREME RESULTS Lessons in Leadership for Health Coaches We launched our 30-Day Weight Loss Challenge to health coaches from all over the world about 30 days ago. There are already coaches out there changing lives with it. What I want to share... by Cathy | Mar 11, 2017 | Physiological
DIET CONFESSIONS AGE 6-51 The Story of a Lifelong Dieter Why was it so important for me to give health coaches a responsible diet? You’ll find the answer here.There are all kinds of dietary theories out there. If followed, almost all of them will work…for...
by Cathy | May 5, 2013 | For Health Coaches, weight loss
Guard Your Reputation – Don’t Sell Junk! Health Coaches…be careful what you tie your reputation to. “JUST SAY NO” to… gel wraps (chemicals that you rub on you to get rid of cellulite)….vibrating belts, earrings with magnets,...