Browse Premium Programs
Premium Programs
Done For You Coaching Programs That Save You Time So You Can Focus On What Truly Matters
Our premium programs provide the essential health coaching templates for your success. We are not just creators; we are a team of experienced health coaches who understand what it takes to succeed. We’ve crafted these programs with the intent of allowing you to replicate our proven success strategies effortlessly.
Through our premium programs, we’re offering you more than just templates; we’re sharing the blueprint to our own success. Let us help you accelerate your journey to becoming a successful health coach.
A Lighter Life
PERSONAL DEVELOPMENT
12 Weeks, Specialized, PremiumÂ
Cognitive Comeback
BRAIN EXERCISES
30 Days, Conditions, Premium
Art of Aging
LONGEVITY
6 Weeks, Targeted, Specialized, Premium
Before Wellness
STRESS & SELF CARE
7 Weeks, Specialized, Premium
Beauty Edit
NATURAL BEAUTY
4 Weeks, Targeted, Specialized, Premium
Brain Health
LIFESTYLE MANAGEMENT & THE BRAIN
10 Weeks, Conditions, Premium
Culinary Arts / Nutrition
THE ART OF HEALTHY COOKING
12 Months, Specialized, Premium
Gallbladder Health Reset
LIFESTYLE MANAGEMENT
6-Week, Conditions, Premium
Healthy Gut
HEAL YOUR CLIENTS’ CUT, BUILD YOUR BUSINESS
12 Months, Conditions, Premium
Diabetes Blueprint
LIFESTYLE RESET
12-Week, Conditions, Premium
Gluten Free Reset
GLUTEN FREE LIFESTYLE W/RECIPES
6-Week, Conditions, Premium
Healthy Home
SPIRITUAL, MENTAL, & PHYSICALÂ
3 Months, Specialized, Environmental, Premium
Emotional Eating
HEAL RELATIONSHIP WITH FOOD
6 Weeks, Specialized, Premium
Gut and Nerve Reset
GUT HEALTH AND THE VAGUS NERVE
12-Week, Conditions, Premium
Heart Health
LIFE MANAGEMENT – HEART DISEASE
3 Months, Conditions, Premium
Hormone Series
MEN’S EDITION, WOMEN’S 20S-60S
7 Weeks, Targeted, Specialty Premium
Menopause
UNDERSTAND & MANAGE
3 Months, Targeted, Specialty, Premium
Life Matters
LIFE SKILLS FOR YOUNG ADULTS
6 Weeks, Targeted, Foundational, Premium
Metabolic Reset
RESTART YOUR METABOLISM
6 Months, Nutrition, Weight Mgt, Premium
Longevity & Cellular Health
AGE STRONGER, LIVE BETTER
6-Month, Foundational, Premium
Nutrition and Lifestyle
   HABITS FOR HEALTHY LIVING
8 Weeks, Foundational, Premium
Pain Management
LIFESTYLE MANAGEMENT
10 Weeks, Conditions, Premium
Physician Weight Loss
WEIGHT MANAGEMENT
12 Weeks, Weight Management, Premium
PURE
WHOLE-FOODS, PLANT-BASED
12 Weeks, Foundational, Specialized, Premium
Self-Care
DAILY STEPS SHOW YOURSELF LOVE
30 Days, Specialized, Premium
Sleep
A FULL COURSE ON SLEEP HABITS
12 Weeks, Specialized, Premium
Stress
UNDERSTANDING & IMPLEMENTING HABITS
12 Weeks, Conditioned, Specialized, Premium
THINK
CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE
8 Week, Specialty, Mental Health, Premium
Tired of Being Tired
ENERGY RESET
12 Week, Specialized, Premium
Toxicity in Everyday Life
AND WHAT YOU CAN DO ABOUT IT
6 Week, Specialized, Environmental, Premium
Proven Programs That Deliver Results – Backed by Science, Loved by Coaches
Our programs aren’t fluffy templates. They’re research-driven powerhouses, medically reviewed by experts, designed for sustainable client wins.
Whether you’re niching in gut health, weight loss, chronic conditions, or holistic wellness, we’ve got your back. Coaches using our DFY programs report:
- 40% faster client onboarding
- 2x more referrals from raving results
- Up to 100% time savings on content creation
Ditch the burnout. Build a 6-figure practice. Start transforming lives – yours included.
“These programs were a game-changer! I launched my first group in weeks and filled it effortlessly. Clients are seeing results, and my revenue doubled.” – Sarah L., Gut Health Coach
“Finally, content I can trust. Medically sound, easy to customize, and my clients love the structure.” – Dr. Mike R., Wellness MD
✅ Why 1,000s of Practitioner / Coaches Trust THCG – And Why You Will Too
- Medically Reviewed & Science-Backed: Every module grounded in evidence – coach with zero doubt.
- 100% Customizable: Rebrand in Canva, edit content, or use as-is. Your voice, your style.
- Format-Agnostic Flexibility: 1:1 sessions, group cohorts, online courses, or free lead magnets.
- Massive Time-Saver: Reclaim 100+ hours per program – hello, more clients and freedom!
- One-Time Buy, Lifetime Value: No recurring fees. Unlimited use + free updates forever.
- Risk-Free Guarantee: 7-day money-back promise. Love it or your money back – simple.
Ready to Build a Thriving, Professional Coaching Practice?
Bonuses Included with Every Program
When you invest in a program, you also receive:
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✅ Canva-editable marketing materials
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✅ Coaching scripts and onboarding forms
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✅ Social media content prompts
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✅ Client support tools and progress trackers
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✅ Lifetime updates
Everything you need to run a smooth, professional, and impactful practice — done-for-you.
A Program for Your Coaching Style: 60+ Options, Categorized for Quick Wins
We’ve curated our library into bite-sized categories. Click to explore – each includes full program details, previews, and instant-buy links.
Don’t spend weeks building a program, writing sales emails, and figuring out the tech. I’ve done it all for you—from the curriculum to the lead magnets.

PILLAR 1: The Protocol
A complete, evidence-based curriculum designed to reset metabolism and behavior—without you writing a single word.
Stop guessing what to teach. We have packaged a scientifically backed lifestyle management system into a turnkey format you can launch immediately.
What’s Included in The Protocol:
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Classroom-Ready Slide Decks: Professionally designed presentations (with speaker notes) covering every aspect of the Reset.
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Interactive Workbooks & Journals: Beautifully formatted checklists, reflection prompts, and “Day-by-Day” planners to keep clients accountable.
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Multi-Sensory Learning Assets: Includes Video and Audio lessons to cater to every client’s learning style—visual or auditory.
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Recipes: A curated collection of anti-inflammatory, blood-sugar-stabilizing meal ideas. (For Nutrition Programs)
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Clinical Assessments: Pre- and post-program intake forms to track symptom reduction and client wins.
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“Copy-Paste” Support System: A full library of Handouts and Weekly Support Emails to keep engagement high between sessions.
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PILLAR 2: marketing ENGINE
Every asset you need to attract leads, fill your program, and get paid—without hiring a copywriter.
Most great programs sit on the shelf because the coach doesn’t know how to sell them. We solved that. You are getting a complete “Launch in a Box” designed to turn strangers into paying clients.
Your “Ready-to-Launch” Marketing Suite:
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The Signature Workshop: A 45-minute “conversion-optimized” slide presentation. Use this for webinars or local talks to sell the program from the stage.
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3 List-Building Lead Magnets: High-value freebies (checklists & guides) designed to attract your ideal clients and build your email list instantly.
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The “Fill Your Group” Email Sequence: A pre-written 5-part sales campaign. Just copy, paste, and hit send to turn subscribers into buyers.
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High-Converting Sales Page Copy: Long-form persuasion text that explains the value, handles objections, and closes the sale for you.
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Social Media Swipe File: Professional graphics and captions so you can show up consistently on Instagram and Facebook without overthinking it.
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Authority Content: Ready-to-publish Blog Posts to position you as the expert before you even make an offer.
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The Printable Trifold Brochure: Perfect for local networking, waiting rooms, or handing to potential referral partners.
PILLAR 3: Command center
The logistics, legal guardrails, and operational blueprints you need to run a professional program without the stress.
Great content is one thing; running a flawless business is another. The Command Center gives you the backend structure to deliver your program with the confidence of a seasoned CEO. No guesswork, no tech headaches.
Your Operational & Legal Toolkit:
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Step-by-Step Launch Blueprints: Comprehensive “Setup & Delivery Guides” that walk you through exactly how to host, schedule, and automate your program (whether 1:1 or Group).
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The Facilitator’s Playbook: A complete “How to Run Your Program” manual featuring day-by-day discussion topics, group engagement questions, and leadership strategies.
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Scope of Practice Protocols: Essential guidance on staying within your legal lane. We clearly define the boundary between “coaching” and “medical advice” to keep you and your business safe.
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The Coaching Companion: Advanced coaching cues and behavioral psychology tips to help you handle difficult client questions like a pro.
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Speaker’s Guide: A “Narration & Pronunciation” key to ensure you sound authoritative and polished when presenting scientific terms in the video modules.
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The Expert Resource Library: A curated list of books, studies, and apps to support your clients’ journey beyond the 7 days.

PILLAR 4: white label license
The key to your freedom. Build your brand equity, not ours.
Usually, you have two choices: spend months building a program yourself (slow), or refer your clients to someone else’s program (low profit).
We give you a third option: Immediate Ownership.
With the White Label License, you legally own the content. You aren’t just a facilitator; you are the creator.
Your Rights & Freedoms:
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Total Creative Control: You get the fully editable source files (Canva & PowerPoint). Change the colors, swap the fonts, add your logo, and tweak the text to match your voice perfectly.
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100% Profit Retention: This is not an affiliate program. You pay for the license once, and you keep every single dollar you make from your clients. No royalties, no split fees, ever.
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Instant Authority: Your clients see your logo on the slides and your name on the workbook. You get the credit for the Physician-Approved research without doing the years of study.
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Speed to Market: Skip the 3-month “Research & Development” phase. Download the files today, brand them tonight, and launch your new offer tomorrow.
Do you still have questions?
Contact me for a strategy session. Find out if this is the program for you. Get your questions answered.
Or…
We’re happy to answer any questions you have and help you make the best decision for you.
100% Customizable
FIND YOUR SIGNATURE LIFESTYLE PROGRAM
We make it easy
All done-for-you programs are evidence-based, professionally designed, and physician/health coach approved.
NEW! ALL PROGRAMS ARE WHITE LABEL – COMPLETELY CUSTOMIZABLE
Do your customers wonder what to believe with all the online health misinformation?
Our programs are fully resourced and backed by peer-reviewed references. You can be the authority and comfortable with the materials and information you provide for your clients.
All standard and premium programs have ready-to-implement materials, emails, and handouts. All are professionally designed to have you up and running, making money, in about two weeks!































