Dietary Theories

All programs have options for eating without animal products.

All programs promote more whole foods.

All programs promote more local foods.

All programs promote less sugar.

All programs promote healthy fats.

PURE – Whole-Foods, Plant-Based, allow for transition into full or partial.  Explains all dietary theories.

Healthy Habits – Includes recipes for Vegan, Paleo, Functional Nutrition

12 Day Detox – Raw Food, Vegan, and transition period.

Cleanse – Raw Food, Vegan, and transition period.

Natural Health Immersion – Vegan / Keto / Paleo

Live Your Best Life – Vegan / Keto / Mediterranean / Macros

Art of Aging – Whole Foods

Healthy Gut – Functional Nutrition / Paleo / Vegan 

Stress – Mediterranean / Vegetarian/Pescatarian/Omnivore

3/6/9/12 Month Program – Functional Nutrition

7 Day Gut Health – Whole Foods /Functional Nutrition

Slim, Sexy, and Smart – Functional Nutrition

7-Day Immunity Challenge – Functional Nutrition

30 Day Fitness Challenge – Functional Nutrition

Liver Disease – Functional Nutrition

Diabetes – Functional Nutrition

Eat for Health – Diverse Theory

Meal Planning Guide – Functional Nutrition/ Plant-Based Options

Vitamins and Supplements – All

KETO Dietary Theory – Supplement specialty