Niche Page
General Nutrition
& Healthy Eating
Nervous system regulation, resilience, and
breathwork for high-achievers and busy professionals
working to prevent burnout.
12 PROGRAMS
14 SINGLE MODULES
5 WORKSHOPS
31 TOTAL OFFERINGS
Why Coaches & Practitioners Choose These Programs
🎨 100% White-Label
Fully editable via Canva. Add your logo, brand colors, and personal coaching touch in minutes.
🔬 Evidence-Based
Physician-approved and fully resourced with peer-reviewed references for total confidence.
⏱️ Save 40+ Hours
Includes weekly coaching guides, client workbooks, meal strategies, and launch email sequences.
💰 High ROI Potential
Enroll just 3 clients at $297 each in your 6-week program to fully cover your content investment.
Full Programs for Behavioral Change
7-Day Health Reset
JUMPSTART HEALTHY HABITS
7-Day Premium Mini-Course
$597 View Details
12-Day Natural Detox
ALL NATURAL CLEANSE
12-Day Mini-Course
$597 View Details
Ayurvedic Lifestyle Reset
ANCIENT WISDOM FOR MODERN LIVING
6-Week Premium
$1697 View Details
Beauty Edit
NATURAL BEAUTY
4 Week Premium
$1597 View Details
Blood Sugar Protocol
A REALISTIC PLAN FOR STEADY ENERGY AND METABOLIC FLEXIBILITY
3 Week Premium
$897 View Details
Culinary Arts / Nutrition
THE ART OF HEALTHY COOKING
12 Month Premium
$1797 View Details
Great Health
EDUCATION & COACHING SUPPORT
3/6/9/12 Months Standard
$997 View Details
Health Coaching Suite
HOW TO & PROGRAM
12-Month Suite
$2497 View Details
Live Your Best Life
PHYSICAL & MENTAL HEALTH
12-Month Premium Membership
$4697 View Details
Natural Health Immersion
NATUROPATHIC HEALTH
12 Month Premium Membership
$4697 View Details
Nutrition and Lifestyle
HABITS FOR HEALTHY LIVING
8 Week Premium
$1597 View Details
PURE
WHOLE-FOODS, PLANT-BASED
12 Week Premium
$1897 View Details
Single Topic Modules
Meal Planning $197
Eat Your Vitamins $197
Food Labels $197
Food Prep: Tips & Techniques $197
Functional Nutrition $197
Mediterranean Diet $197
Paleo Principles $197
Pescatarian Diet $197
Plant-Based Eating $197
Raw Food Diet $197
Skin Care $197
Starter-Pack $197
Tech for Wellness $197
Vitamins and Minerals $197
Workshops
Goal Setting for Wellness $297
Habit Formation $297
Nutrition Basics $297
Plant-Based Eating $297
Have Questions About Choosing the Right Program?
Schedule a quick strategy call with Cathy to find the exact protocol for your practice goals. Or, we’re happy to answer your questions and help you decide what’s best for you.