HEART HEALTH

“Implementing this Healthy Heart Program not only empowers you to significantly enhance your clients’ cardiovascular health through personalized lifestyle changes but also offers you the opportunity to generate passive income with online courses, workshops, and subscription-based wellness content that extends your reach beyond one-on-one sessions.”

We just added one new module and five bonuses!

Now Available

To take advantage of this offer, please follow these steps:

  1. Click the “Order Now” button on this page.
  2. Fill out the necessary information, including your contact details and payment information.

  Once your order is complete, you’ll receive instant access to all the program materials and resources. Start the journey and build your business today!

 

PREMIUM

WHY CHOOSE  

HEART HEALTH?

Heart disease touches many of us deeply, weaving through our personal stories and those of our loved ones, marking its presence with a weight that’s hard to ignore.

As health coaches, we can profoundly steer the narrative toward hope and healing through our Heart Health program.

This program is our way of standing at the forefront of preventive healthcare, tackling the core contributors to the world’s leading cause of mortality head-on.

By championing lifestyle transformations—embracing nutritious diets, celebrating movement, mastering stress, and saying no to smoking—we can light the path for individuals to lower their heart disease risk.

This journey is not just about dodging illness; it’s a heartfelt commitment to elevating the everyday joy and vitality of those we guide while simultaneously easing the pressures on our healthcare guardians.

Offering this customized Heart Health course, we don’t just alter the course of lives; we enrich our practice, answer the call for comprehensive, preventive health care, and, most importantly, empower others to reclaim their health potential.

In doing so, we create wellness that makes a difference in the lives of others, one heartbeat at a time.

With Heart Health, you will:

  1. Educate and Empower: Provide your clients with the knowledge and tools they need to make informed decisions about their health, encouraging self-efficacy.
  2. Promote Preventive Health: Focus on lifestyle changes that prevent illness, emphasizing the importance of diet, exercise, and mental well-being.
  3. Build Trusting Relationships: Through the program and without needing one-on-one meetings, establish strong, empathetic relationships with your clients, fostering a safe environment for them to share their health concerns and goals.  
  4. Encourage Sustainable Changes: Help clients implement gradual lifestyle adjustments that they can maintain long-term rather than opting for quick fixes.
  5. Provide Accountability and Support: Offer regular check-ins and motivational support to keep your clients accountable for their health goals.
  6. Address the Whole Person: Consider all aspects of your client’s life, including physical, emotional, and social factors, to provide holistic care.
  7. Cultivate a Culture of Health: Encourage a lifestyle that integrates healthful habits into daily routines, promoting a lifelong commitment to health and wellness.

By facilitating the course Heart Health, you can make a significant impact on the lives of your clients, guiding them towards healthier, happier lives.

CONTENT FOR YOUR CLIENT

Research-driven content for your clients so you can feel confident coaching your clients through their journey.

SUPPORT FOR THE COACH

Incredible support for the coach to keep you organized and on track. Includes marketing, administrative, setup, and more.

ORDER THE PROGRAM

Choose one-time payment, financing, or enterprise use for teams of more than one practitioner.

Client Discussion Topics

  • Risk Factors
  • Prevention
  • Choosing a doctor
  • What to expect
  • Lifestyle
  • Goal Setting
  • Healthy Fats
  • Knowing what you are eating
  • Meal Planning
  • Exercise
  • Stress
  • Sleep
  • Wearables and Tracking
  • Support
  • Integration into Daily Life

This schedule is designed for health coaches to guide your clients through a comprehensive heart health journey.  The journey can be entirely self-guided with course material, or it can include coaching sessions.  The choice of how to run the program should be in alignment with your goals in business and the time allotted for one-on-one or group coaching.

  • OPTIONAL:  Post-Program Support

  • Ongoing: Monthly check-ins to ensure adherence to lifestyle changes and to address any new challenges.  New content offer; other programs or membership to provide ongoing education and support.

Throughout the Program

  • Weekly Group Meetings: To discuss challenges, share successes, and foster community support.
  • Educational Material Distribution: Weekly emails modules, videos, and audio handouts with information, recipes, exercise tips, and motivational content.
  • OPTIONAL: App/Online Platform: Utilize for tracking progress, sharing resources, and facilitating communication between coach and participants.

This 90-day schedule is a comprehensive framework that can be tailored to meet the specific needs and preferences of different clients, ensuring a personalized approach to heart health.

This program could lead into a subscription Heart Health Group for residual income for you and continued support for your client.

Content for your Client

Click the + icon to see more

MODULE ONE: Introduction

Introduction to Heart Health

  • Overview of heart health and its importance.
  • Understanding the risk factors for heart disease.
  • The role of lifestyle in preventing heart disease.
MODULE TWO: Assessment
  • Initial health screening to assess risk factors (blood pressure, cholesterol levels, glucose levels, body mass index).
  • Lifestyle and dietary assessment to identify areas for improvement.
  • Goal setting: Collaboratively establish short-term and long-term heart health goals.
MODULE THREE: Nutrition for a Healthy Heart
  • Principles of heart-healthy eating.
  • Understanding and reducing saturated and trans fats intake.
  • Increasing intake of fruits, vegetables, whole grains, and lean proteins.
  • The importance of fiber and omega-3 fatty acids.
  • Reading and understanding food labels.
  • Meal planning and preparation workshops.

 

MODULE FOUR: Physical Activity for Heart Health
  • The benefits of regular physical activity on heart health.
  • Recommended types and amounts of exercise.
  • Creating personalized exercise plans.
  • Overcoming barriers to physical activity.
  • Incorporating activity into daily life.
MODULE FIVE: Weight Management
  • The link between weight and heart disease risk.
  • Strategies for healthy weight loss and maintenance.
  • The importance of body composition over body weight.
  • Support and strategies for dealing with weight plateaus and relapses.
MODULE SIX: Stress Management
  • The impact of stress on heart health.
  • Techniques for managing stress (e.g., mindfulness, deep breathing exercises, yoga).
  • The role of sleep in heart health.
  • Time management and relaxation techniques.
MODULE SEVEN: Avoiding Toxins
  • The effects of smoking, alcohol, and recreational drugs on heart health.
  • Strategies for quitting smoking and reducing alcohol intake.
  • The importance of avoiding secondhand smoke.
MODULE EIGHT: Monitoring and Managing Health Metrics
  • Regular monitoring of blood pressure, cholesterol, and glucose levels.
  • Understanding medications and their impact on heart health.
  • The importance of regular check-ups with healthcare providers.
MODULE NINE: Community and Support
  • Building a support system (family, friends, support groups).
  • Participating in community events focused on heart health.
  • Using technology and apps to support heart health goals.
MODULE TEN: Resources
  • Recipe Books
  • Wearables
  • Groups
  • Associations
MODULE ELEVEN: Culinary Tips
  • Shopping
  • Storage
  • Preparation
  • Dietary Theories
MODULE ELEVEN: Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Snacks
MODULE TWELVE: Review and Assessment
  • Heart Healthy Diet
  • Regular Exercise
  • Stress Management
  • Avoid Smoking and Limit Alcohol
  • Maintain a Healthy Weight
  • Regular Health Screening
  • Get Adequate Sleep
  • Stay Socially Connected
MODULE THIRTEEN: Ongoing Education and Motivation
  • Providing continuous information on heart health through membership, workshops, newsletters, and seminars.
  • Celebrating milestones and successes.
  • Adjusting goals as needed to stay motivated.
BONUS: Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Snacks
BONUS: Breathing
  • Explore Breathwork
BONUS: Relaxation Techniques
  • Explore Breathwork
BONUS: Blood Pressure
  • Understanding and Management
BONUS: Cholesterol
  • A Guide to Heart Healthy Living

“I love it.”

Nurse/Health Coach

“I have a client whose best friend just passed away in her early 40’s.  I have to use this course for my customers.”

Health Coach

“My fathers second open heart surgery in 1978 went well, however he spent nearly six months in intensive care after the surgery because he had an infection. He’s the reason I  realized that my health is my responsibility. I’m glad you create this program.”

Health Coach

BEGIN HELPING PEOPLE RIGHT AWAY

Support is built into the program

Heart Health is a Premium program to offer your clients with materials, emails, and handouts, all professionally designed to have you up and running in about two weeks! You don’t have to worry about compiling content, crafting sales copy, or designing graphics (we’ve done it all for you!). You’ll be supported every step of the way so that you can focus on teaching your patient how to find their balance and joy.

Support for the Coach 

N

ONLINE MARKETING PLAN

N

METHODS FOR PROGRAM DELIVERY (PDF)

N

SETUP GUIDES

N

EMAIL CONTENT & SCHEDULE

N

WEEKLY TOPICS & DISCUSSION GUIDE

N

LIABILITY & RESOURCES

N

BONUS WORKSHOP AND MARKETING MATERIALS

Designed for you

  • Medical Doctors
  • GI Doctor
  • Naturopath
  • Nurse Practitioner
  • Nurse
  • Pharmacist
  • Functional Practitioner
  • Registered Dietitians
  • Nutritionists
  • Health Coaches
  • Weight Loss Specialist
  • Herbalist
  • Athletic Trainer
  • Trainers
  • Holistic Mental Health Professionals
  • Dermatologist
  • Massage Therapist
  • Practitioners focusing on nutrition, inflammatory problems, anti-aging, stress management, hormones, beauty, relationships, fitness, spiritual, mental health

Weekly Checklists

e-Newsletter template, targeted opt-ins, social media graphics, and more.

Bi-Weekly Topics and discussion Guide

Coaching is easy when the planning and topics are set out for you.

Marketing

Share the program easily with pre-made marketing.

Online Group Support

Facebook group graphics, and discussion topics.

Opt-ins

Give away an opt-in and get an email to add to your list.

liability and resources

Included with modules.

Admin Checklists

Know exactly what to do for each week of the program.

Coaching Guide

Guides on recognizing eating disorders, scope of practice, running your program, client call checklist and more.

Program Setup

Includes set up guides for creating a Facebook group, conference calls, auto-responder drip how-to.

Program Setup Guides

Detailed Program Guide, weekly checklists, intake forms, liability information & resources.

Workbooks

Beautiful layouts that are easy to teach and share.

Email Content

Bi-Weekly emails are written & ready for your email provider. Each email corresponds with the weekly module.

Bi-Weekly Content

Course content are designed in twice a week modules,  workbooks, and audio formats.

Audio

Audio guides for your clients that take them through the modules.

VIDEO

Video walk throughs with your materials for your clients to have one extra level of comprehension and learning.

Bonus Materials

Additional information to support your patient including education.

*Optional

Membership Mastery, Website & Delivery, Physician,  Dietitian, and Personal Trainer are available. Customization, Enterprise licensing, available in Business Package.

Would you like to see more? 

This program challenges your customers to participate in daily self care and comes out with unexpected transformation and ready for more.  See behind the scenes. 

PREVIEW THIS PROGRAM AND IT'S COMPONENTS in the THCG Member Area

Along With ROI (Return on Investment Information) It will only take a few minutes.

Do you still have questions?

Contact me for a strategy session.  Find out if this is the program for you.  Get your questions answered.

Running a physician-approved, done-for-you online heart health course offers distinct advantages for health coaches, enhancing their professional profile while delivering high-quality, credible content to their clients. Here are some key benefits:

  1. Enhanced Credibility and Trust: A course that’s approved by physicians carries a seal of credibility, making clients more likely to trust and value the information presented. This can lead to higher enrollment rates and client satisfaction.
  2. Time and Resource Efficiency: Since the course content is already developed and vetted by healthcare professionals, health coaches save significant time and resources that would otherwise be spent on content creation and verification. This allows them to focus on marketing, client engagement, and personalized coaching.
  3. Risk Reduction: With physician-approved content, there’s a lower risk of disseminating inaccurate or harmful information, ensuring that the advice given aligns with current medical guidelines and best practices in heart health.
  4. Market Differentiation: Offering a course that’s both done for you and physician-approved distinguishes a health coach from competitors, highlighting their commitment to quality and effective health education.
  5. Increased Client Confidence: Clients may feel more confident and reassured by enrolling in a course that’s backed by medical professionals, which can enhance their commitment to the program and its lifestyle changes.
  6. Access to Expert Knowledge: Such courses often incorporate the latest research and expert insights into heart health, providing coaches and their clients access cutting-edge information and strategies for heart disease prevention.
  7. Scalability: Like other online courses, this format allows health coaches to reach and impact a larger audience without additional work for each new client, enhancing scalability and potential income.
  8. Passive and/or Residual Income Stream: After initial setup and marketing efforts, the course can generate income with minimal ongoing input, providing a sustainable revenue stream alongside other coaching activities.  If you choose, the course easily rolls into a subscription membership.
  9. Professional Growth: By associating with physician-approved programs, health coaches can deepen their own understanding of heart health and preventive care, fostering professional development and expertise.
  10. Positive Health Outcomes: Ultimately, the most significant benefit is the potential to drive positive health outcomes at scale. By disseminating physician-approved advice and strategies for heart health, coaches can play a pivotal role in reducing the prevalence of heart disease among their clients.

Running a physician-approved, done-for-you online heart health course elevates a health coach’s professional standing and maximizes their ability to contribute to public health while building a sustainable and impactful coaching business.

When you launch, use and report back to us!
Your Name

Verified Buyer

When you launch, use and report back to us!
Your Name

Verified Buyer

When you launch, use and report back to us!
Your Name

Verified Buyer

Reviews

From Our Clients

"The Health Coach Group is a wonderful resource for health & wellness coaches! From training to programs & training for my clients, every dollar has been well-spent."

Aimee Shelton

Health Coach, Emergence Functional Nutrition

"I have been an Inner Circle member for a few years now, and I am very grateful to Cathy and her staff for all of the amazing and beautiful programs they have created. I must say the support is a cut above any other group that I have subscribed to. The professionalism and attention to detail are perfect!
I am very grateful for this group and the friendships I have made within the Inner Circle...
Thank you, thank you, thank you!"

Francesca Puccio

Health Coach, Coach Francesca

"I started with The Health Coach Group in 2016. It has always been a source of learning and function. The staff is extremely helpful, and the Conferences are amazing. Meeting other coaches and learning from them also has been wonderful. Lifelong friendships made! Cathy and the staff are open and constantly strive to improve the platform!"

Cheryl Love

Health Coach

“The Health Coach Group offers programs that are great for either getting your business started or for adding to your business. Each program comes with instructions on setting it up. Support is super helpful! I would suggest them to anyone that is ready to uplevel their health business!

Georgia Ryle

Health Coach, Georgia Ryle Holistic Healing

“I have been with the Health Coach Group since the beginning. They have always been fast and helpful with any issues. They are a wealth of information. I highly recommend The Health Coach Group.

Michelle Kidd

Health Coach, A New Beginning

…helping us change people’s lives. Wow! This is absolutely amazing! I cannot wait to see what the next weeks have in store! Thank you for such a professional product that’s helping us change people’s lives.”

,

Refund Policy

Due to the digital nature of our products, all sales are final and non-refundable. If you have any questions about which product is right for you, please reach out to us at support@thehealthcoachgroup.com. We're here to help and support you in making the best choice.

Thank you for your understanding. Please ensure you have read our Terms & Conditions, Disclaimer, and Privacy Policy.

Start your journey today with peace of mind!

    Get Started Now

    “Anticipate Client Success and Profitability with Your Program”

    With our comprehensive program, you can confidently anticipate meaningful outcomes for your clients. The profitability of selling programs like ours makes it an attractive business model. The reason is it only takes a handful of customers participating in the program to recover your initial investment. Beyond that, you’re looking at pure profit. Moreover, there’s no necessity to impose exorbitant fees for the program; it presents itself as a cost-effective solution for your clients, ensuring affordability and value.

    Choose The Plan That Works Best For You

    For an  Enterprise solution (7 or more practitioners, contact support@thehealthcoachgroup.com)

    ~

    SECURE CHECKOUT

    R

    100% SATISFACTION GUARANTEED

    FAQs

    Frequently Asked Questions.  Here are some common questions asked of The Health Coach Group.

    What is Heart Health?

    Heart Health is a 90-day program; it’s the typical setup with modules, workbooks, video, and audio.

    Designed for support from health coaches to the public to educate and support heart healthy habits.

    What will I Receive?

    Heart Health is a digital product. It will be ready for download on the scheduled day of release. You will not receive a printed, hard copy book in the mail.

    It can be printed at your local printer or by you on your printer or you may purchase a hard copy from us after you have purchased the digital copy. It is beautiful when printed.

    How Can I Use This Product?

    This program must be used for one on one or group health coaching – it is not for resale to other health coaches.

    You should use this program with your clients, and send out worksheets in the sequential order as set up.  You are welcome to change the order; that may void the physician’s approval.  You can send it digitally or have it printed out and hand or mail it to your clients.  You can change things, add things in, and take things out.  These are specifically designed to be flexible to each coach and client’s needs.

    Do I have to be a certified health coach to use this program?

    Our programs are meant to be used by all qualified health professionals, including but not limited to health coaches, nutritionists, dietitians, qualified personal trainers, psychologists, nurses, physicians and chiropractors, and life coaches.  

    How should I price my program?

    We can’t tell you what to price it, but can offer you a few guidelines.

    Can I give the digital books to my clients?

    Yes!

    Is customization included with the program?

    We do offer customization!  The pricing is provided on the website.  Check out this link:  Customizations

    Can I edit this program?

    Yes. We have a FREE tutorial on the program access page that teaches you how to edit a PowerPoint.

    How do I edit the program myself?

    Windows users – PowerPoint, Word, or the latest Adobe Acrobat,

    Mac users –  Office for Mac

    The Program was created in PowerPoint to give you more options for use.  You will get the best results by editing the PowerPoint Presentation.

    Canva – Canva allows our programs to be uploaded and edited.

    From Our Clients

     “THCG is like a business GPS, helping me to determine how to get where I want to be! The best way to build a business is to follow someone who has already been where you are, someone who is running a successful business and genuinely cares whether we succeed. Cathy Sykora IS that person, and her capable staff makes it work for me.”

    Nia Frieson

    Health Coach, Ready2Roar

     “…what a great surprise this has been. Joining Inner Circle has been hands down the best decision I made to launch my six-month program. I wasn’t prepared for all the bonus material and support – what a great surprise that has been. Having a professional, customizable program eliminated the fear and headache of trying to do it myself. Plus, my clients can’t wait to get the module for each session. Thank you!

    ,

    “My website has changed my life.I make at least 4x, if not more, money, getting my name out there, people are finding me! I can coach people who live in other states. It’s so easy. I’m finally able to sell my work through my website! I’m putting so much less effort into it, giving so much more value to my clients and myself, and making so much more money. It’s amazing!”

    ,

    “The Health Coach Group has been totally supportive.”

    June O'Brien, RN

    Holistic Nurse Coach

    Great content, easy to use!

    Darlene de la Plata

    Speaker, Author, Strategist, Herbmom Organics.

    "Excellent support and wonderful DFY materials to help health coaches practice better. Thank you!"

    Aymee Perez, MS, PhD, CNS, FL-N/D

    Health Coach, The Better Nutrition Company

    I can focus my energy on my business. Thank you for your vision and tireless work in creating this valuable resource. So comforting to know I can get answers and support so that I can focus my energy on my business.”

    ,

    "Purchasing your Platinum package with its educational courses, support, and coaching has been one of the best business investment decisions I have ever made! This week I was able to sell my largest wellness coaching package to date, thanks to having access to the beautiful content that your company provides for me to share with my clients. Being able to show the client the programs, and allowing them to see themselves doing the modules and creating change for themselves, is an invaluable sales tool that has worked like a charm. I am now converting more New Client Assessments into long-term packages, more than twice as many as before. The Health Coach Group has filled a void in my nutrition coaching business, and I am so grateful I found you!"

    ,

    "Love this group, they are really supportive & helpful and have all the tools you need."

    Chris Cave

    Health Coach, UK

    "Purchasing your Platinum package with its educational courses, support, and coaching has been one of the best business investment decisions I have ever made!

    This week I was able to sell my largest wellness coaching package to date, thanks to having access to the beautiful content that your company provides for me to share with my clients.

    Being able to show the client the programs, and allowing them to see themselves doing the modules and creating change for themselves, is an invaluable sales tool that has been working like a charm.

    I am now converting more New Client Assessments into long-term packages, more than twice as many as before.

    The Health Coach Group has absolutely filled a void in my nutrition coaching business, and I am so grateful I found you!"

    Harvey Slater

    Health Coach, Holistic Nutrition and Wellness, Los Angeles, CA, USA

    Still Have Questions or Need Help?

    We’re happy to answer any questions you have and help you make the best decision for you.

    Pin It on Pinterest