The 3 Month Heart Health Transformation
Deliver a world-class, 13-module cardiovascular wellness program. Fully brandable. Expertly researched. Ready to launch today.
White Label, Perfect for: Coaches, Practitioners Format: Word, PDF, Canva Templates Duration: 90-Days Style: Premium Goal: Foundational/Condition Use: 1:1, Group, or Self Paced
Heart Health Sale: 50% Off
February is Heart Health Month, and it is the perfect time for you to lead this conversation. I want to make it easy for you to support your clients and grow your practice right now. This week only, you can get our complete Heart Health Program for 50% off. You will receive the ready-to-use slides, practitioner guides, and client workbooks needed to launch immediately. Don’t wait for “perfect” timing—the heart of your business starts with taking action today.
You’re a Coach, Not a Medical Writer.
Building a clinically-backed heart health program from scratch takes hundreds of hours and thousands of dollars in research. We’ve done the heavy lifting for you.
This is a turnkey solution that allows you to step into the role of the expert immediately.
What’s Included?
13 Client Modules, Workbook, Support E-Mails, Video, and Audio
Marketing Suite
Administrative Support
100% Satisfaction Guaranteed
Introducing: The 90 Day Heart Vitality Kickstart
13 Comprehensive Modules. Physician & Dietitian Approved. Your Complete Turnkey Practice.
The Heart Health Program is a complete “Business-in-a-Box,” providing you with a high-level, 13-week curriculum designed to help clients prevent, manage, and reverse cardiovascular concerns. This is the bridge between clinical advice and lifestyle execution.
This isn’t a simple “diet plan.” It is a deep-dive into the 13 Pillars of Cardiovascular Vitality, meticulously designed to cover every angle of heart health.
The Professional Edge: We’ve done the heavy lifting. You receive the Physician-Approved scripts, designer-grade PowerPoint slides, interactive Client Workbooks, and a full Marketing Suite. You simply add your logo, set your fee, and lead your clients to better health.
The 13 Pillars of Cardiac Vitality
A comprehensive journey from inflammation to long-term maintenance.
Content for your Client
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MODULE ONE: Introduction
Introduction to Heart Health
- Overview of heart health and its importance.
- Understanding the risk factors for heart disease.
- The role of lifestyle in preventing heart disease.
MODULE TWO: Assessment
- Initial health screening to assess risk factors (blood pressure, cholesterol levels, glucose levels, body mass index).
- Lifestyle and dietary assessment to identify areas for improvement.
- Goal setting: Collaboratively establish short-term and long-term heart health goals.
MODULE THREE: Nutrition for a Healthy Heart
- Principles of heart-healthy eating.
- Understanding and reducing saturated and trans fats intake.
- Increasing intake of fruits, vegetables, whole grains, and lean proteins.
- The importance of fiber and omega-3 fatty acids.
- Reading and understanding food labels.
- Meal planning and preparation workshops.
MODULE FOUR: Physical Activity for Heart Health
- The benefits of regular physical activity on heart health.
- Recommended types and amounts of exercise.
- Creating personalized exercise plans.
- Overcoming barriers to physical activity.
- Incorporating activity into daily life.
MODULE FIVE: Weight Management
- The link between weight and heart disease risk.
- Strategies for healthy weight loss and maintenance.
- The importance of body composition over body weight.
- Support and strategies for dealing with weight plateaus and relapses.
MODULE SIX: Stress Management
- The impact of stress on heart health.
- Techniques for managing stress (e.g., mindfulness, deep breathing exercises, yoga).
- The role of sleep in heart health.
- Time management and relaxation techniques.
MODULE SEVEN: Avoiding Toxins
- The effects of smoking, alcohol, and recreational drugs on heart health.
- Strategies for quitting smoking and reducing alcohol intake.
- The importance of avoiding secondhand smoke.
MODULE EIGHT: Monitoring and Managing Health Metrics
- Regular monitoring of blood pressure, cholesterol, and glucose levels.
- Understanding medications and their impact on heart health.
- The importance of regular check-ups with healthcare providers.
MODULE NINE: Community and Support
- Building a support system (family, friends, support groups).
- Participating in community events focused on heart health.
- Using technology and apps to support heart health goals.
MODULE TEN: Resources
- Recipe Books
- Wearables
- Groups
- Associations
MODULE ELEVEN: Culinary Tips
- Shopping
- Storage
- Preparation
- Dietary Theories
MODULE TWELVE: Review and Assessment
- Heart Healthy Diet
- Regular Exercise
- Stress Management
- Avoid Smoking and Limit Alcohol
- Maintain a Healthy Weight
- Regular Health Screening
- Get Adequate Sleep
- Stay Socially Connected
MODULE THIRTEEN: Ongoing Education and Motivation
- Providing continuous information on heart health through membership, workshops, newsletters, and seminars.
- Celebrating milestones and successes.
- Adjusting goals as needed to stay motivated.
BONUS: Recipes
- Breakfast
- Lunch
- Dinner
- Snacks
BONUS: Breathing
- Explore Breathwork
BONUS: Relaxation Techniques
- Explore Breathwork
BONUS: Blood Pressure
- Understanding and Management
BONUS: Cholesterol
- A Guide to Heart Healthy Living
How to Use
This schedule is designed for health coaches to guide your clients through a comprehensive heart health journey. The journey can be entirely self-guided with course material, or it can include coaching sessions. The choice of how to run the program should be in alignment with your goals in business and the time allotted for one-on-one or group coaching.
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OPTIONAL: Post-Program Support
- Ongoing: Monthly check-ins to ensure adherence to lifestyle changes and to address any new challenges. New content offer; other programs or membership to provide ongoing education and support.
Throughout the Program
- Weekly Group Meetings: To discuss challenges, share successes, and foster community support.
- Educational Material Distribution: Weekly emails modules, videos, and audio handouts with information, recipes, exercise tips, and motivational content.
- OPTIONAL: App/Online Platform: Utilize for tracking progress, sharing resources, and facilitating communication between coach and participants.
This 90-day schedule is a comprehensive framework that can be tailored to meet the specific needs and preferences of different clients, ensuring a personalized approach to heart health.
This program could lead into a subscription Heart Health Group for residual income for you and continued support for your client.
Examples
Everything You Need to Lead.
When you invest in the Heart Health 2.0 program, you aren’t just getting a curriculum. You are getting a professional suite of assets:
✅ 13 Physician-Approved Scripts: Never wonder what to say.
✅ Ready-to-Use PowerPoints: Professional slides for every module.
✅ Client Workbooks: Interactive PDFs for deep engagement.
✅ Marketing Kit: Email sequences and social media graphics.
✅ White-Label Rights: Add your logo and keep 100% of the profit.
You Get the Whole System with THCG’s Ready to Brand Programs
Don’t spend weeks building a program, writing sales emails, and figuring out the tech. We’ve done it all for you—from the curriculum to the lead magnets.
PILLAR 1: The Protocol
A complete, evidence-based curriculum designed to reset metabolism and behavior—without you writing a single word.
Stop guessing what to teach. We have packaged a scientifically backed lifestyle management system into a turnkey format you can launch immediately.
What’s Included in The Protocol:
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Classroom-Ready Slide Decks: Professionally designed presentations (with speaker notes) covering every aspect of the Reset.
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Interactive Workbooks & Journals: Beautifully formatted checklists, reflection prompts, and “Day-by-Day” planners to keep clients accountable.
- Clinical Assessments: Pre- and post-program intake forms to track symptom reduction and client wins.
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“Copy-Paste” Support System: A full library of Handouts and Weekly Support Emails to keep engagement high between sessions.
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Fullscript Protocol: Curated supplement recommendations to support the reset (add another revenue stream).
PILLAR 2: marketing ENGINE
Every asset you need to attract leads, fill your program, and get paid—without hiring a copywriter.
Most great programs sit on the shelf because the coach doesn’t know how to sell them. We solved that. You are getting a complete “Launch in a Box” designed to turn strangers into paying clients.
Your “Ready-to-Launch” Marketing Suite:
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The Signature Workshop: A 45-minute “conversion-optimized” slide presentation. Use this for webinars or local talks to sell the program from the stage.
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3 List-Building Lead Magnets: High-value freebies (checklists & guides) designed to attract your ideal clients and build your email list instantly.
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The “Fill Your Group” Email Sequence: A pre-written 5-part sales campaign. Just copy, paste, and hit send to turn subscribers into buyers.
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High-Converting Sales Page Copy: Long-form persuasion text that explains the value, handles objections, and closes the sale for you.
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Social Media Swipe File: Professional graphics and captions so you can show up consistently on Instagram and Facebook without overthinking it.
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Authority Content: Ready-to-publish Blog Posts to position you as the expert before you even make an offer.
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The Printable Trifold Brochure: Perfect for local networking, waiting rooms, or handing to potential referral partners.
PILLAR 3: Command center
The logistics, legal guardrails, and operational blueprints you need to run a professional program without the stress.
Great content is one thing; running a flawless business is another. The Command Center gives you the backend structure to deliver your program with the confidence of a seasoned CEO. No guesswork, no tech headaches.
Your Operational & Legal Toolkit:
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Step-by-Step Launch Blueprints: Comprehensive “Setup & Delivery Guides” that walk you through exactly how to host, schedule, and automate your program (whether 1:1 or Group).
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The Facilitator’s Playbook: A complete “How to Run Your Program” manual featuring day-by-day discussion topics, group engagement questions, and leadership strategies.
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Scope of Practice Protocols: Essential guidance on staying within your legal lane. We clearly define the boundary between “coaching” and “medical advice” to keep you and your business safe.
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The Coaching Companion: Advanced coaching cues and behavioral psychology tips to help you handle difficult client questions like a pro.
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Speaker’s Guide: A “Narration & Pronunciation” key to ensure you sound authoritative and polished when presenting scientific terms in the video modules.
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The Expert Resource Library: A curated list of books, studies, and apps to support your clients’ journey beyond the 7 days.
PILLAR 4: white label license
The key to your freedom. Build your brand equity, not ours.
Usually, you have two choices: spend months building a program yourself (slow), or refer your clients to someone else’s program (low profit).
We give you a third option: Immediate Ownership.
With the White Label License, you legally own the content. You aren’t just a facilitator; you are the creator.
Your Rights & Freedoms:
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Total Creative Control: You get the fully editable source files (Canva & PowerPoint). Change the colors, swap the fonts, add your logo, and tweak the text to match your voice perfectly.
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100% Profit Retention: This is not an affiliate program. You pay for the license once, and you keep every single dollar you make from your clients. No royalties, no split fees, ever.
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Instant Authority: Your clients see your logo on the slides and your name on the workbook. You get the credit for the Physician-Approved research without doing the years of study.
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Speed to Market: Skip the 3-month “Research & Development” phase. Download the files today, brand them tonight, and launch your new offer tomorrow.
“I created the Heart Health program because I saw a dangerous gap between the doctor’s office and the dinner table. We have more cardiac research than ever before, yet heart disease remains a global crisis. Most physicians have the right data, but they don’t have the 13 weeks to sit with a patient and rebuild their lifestyle from the ground up. I built this program to empower you, the coach, to be that bridge.
By providing a physician-approved, evidence-based curriculum, I wanted to ensure you could spend less time worrying about the science and more time doing the life-saving work of guiding your clients through true transformation.”
Cathy Sykora
Testimonials
“The Health Coach Group offers programs that are great for either getting your business started or for adding to your business. Each program comes with instructions on setting it up. Support is super helpful! I would suggest them to anyone that is ready to uplevel their health business!”
7-Day Satisfaction Guarantee
Risk-Free. No Pressure. No Problem.
We’re confident this program will be a game-changer for your business. But if it’s not the right fit, just let us know within 7 days — we’ll refund you in full**.
No hassle. No hard feelings.
Your success matters, and we stand behind every program we offer.
Note: Once refunded, access to all program materials and licenses will be revoked.
** Presales and Special Promotions Excluded
Save 100+ Hours of Work. Launch Today.
If you were to hire a copywriter, a graphic designer, and a curriculum developer to build this, it would cost you upwards of $5,000 and weeks of your time.
Get the complete Heart Health Business-in-a-Box today.
One-Time Investment:
Heart Health Reset License
Presale- Instant Digital Access
- 100% Brandable Content
SECURE CHECKOUT
100% SATISFACTION GUARANTEED
Do You Still Have Questions?
We can help
Frequently Asked Questions
Is this program within my scope of practice?
Yes. This program is designed as a lifestyle education curriculum. It focuses on the 13 pillars of wellness—such as nutrition, stress management, and movement—which are intended to support and complement a client’s medical care, not replace it. We always recommend that clients share the program materials with their primary physician.
Is the content actually medically vetted?
Absolutely. The Heart Health program is Physician and Dietitian approved. We have done the clinical research and cited the evidence-based protocols so you can lead your sessions with the confidence that the information is accurate, safe, and professional.
How much of the content can I customize?
All of it. Upon purchase, you receive “White Label” rights. This means you can add your logo, change the colors to match your brand, edit the text to include your own personal stories, and record your own videos using our scripts. You own the program as if you wrote it yourself.
What exactly do I get in the “Business-in-a-Box”?
You get everything needed to run a 13-week program:
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13 Professional PowerPoints (one for each module)
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13 Expert Scripts to follow for your coaching calls or videos
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13 Interactive Client Workbooks (PDF format)
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Marketing Suite: Including email templates and social media graphics to help you sell the program.
Does this work for group coaching or 1-on-1?
Both. The 13-module structure is perfect for a high-ticket, 3-month group coaching experience, but it also works exceptionally well as a framework for 1-on-1 intensive coaching. You can even offer it as a self-paced digital course.
What format are the files in?
The documents are provided in easy-to-edit formats like Microsoft Word, PowerPoint, and Canva templates. You don’t need any expensive specialized software to get started.
Ready to position yourself as a leader?
Give your clients the result they’ve been waiting for.