ALL PROGRAMS 50% OFF -the discount is taken on order form
IMPACT – Build Your Own Program
Choose from 100’s of Module Topics
Assemble Your Own Unique Online Course from Over 100 Modules.
Are you ready to make a significant impact with your own online course?
With IMPACT, you have the power to create a course tailored to your vision.
This is how you get started on your online course journey:
- Choose one: Starter Pack – Values and Goals, Keeping Track, and Introspection, Assessment and Next Steps
- Choose as many: Single Modules of Your Choice
Each module includes a comprehensive workbook and 3-6 social media graphics, ensuring that you have all the resources you need to create an engaging and impactful learning experience for your clients and patients.
With IMPACT, you have complete control over the length and composition of your program. You can choose from over 100 modules to assemble a course that perfectly aligns with your expertise and your audience’s needs. Whether you’re aiming for a short and focused course or a comprehensive program, IMPACT has you covered.
The Starter Pack, in particular, offers a fantastic foundation for your course, with three high-value modules: Values and Goals, Keeping Track, and Introspection, Assessment and Next Steps. This versatile pack can be reused for different time periods, allowing you to offer fresh content and insights every quarter, ensuring your students remain engaged and motivated throughout the year.
Don’t miss out on this opportunity to take your online course creation to the next level. Join us and unlock the possibilities of crafting your unique educational experience.
Professional Customer CONTENT
- Modules
- Workbooks
marketing materials
- Social Media Posts
CUSTOMIZE, edit and brand
- Easy PowerPoint, and Canva Slides
- Directions to Edit, Personalize, and Customize
- Examples
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The Program
Evidence Based, Success Driven, Physician Approved
Choose from these modules:
Habits (H)
- H00 – Starter Pack: THREE MODULES – Introduction to habit formation and foundational wellness practices. Includes: Time Traps, Tracking, Accountability, Motivation, Goals, and Assessment. Modules 1-2 and final module of any program.
- H04 – Breathing: Techniques and benefits of proper breathing for health.
- H05 – Sleep: Strategies to improve sleep quality and establish healthy sleep routines.
- H06 – Self-Care: Importance of self-care and practical ways to incorporate it into daily life.
- H07 – Time Management: Skills to effectively manage time for a balanced lifestyle.
- H09 – Skin Care: Guidance on maintaining healthy skin through proper care routines.
- H10 – Energy: Methods to boost and sustain energy levels throughout the day. (From Metabolism Single Module)
- H12 – Fitness: Defining Movement, Historical Context, The Pillars of Wellness and Movement; physical, mental, emotional and social. Common Myths. Science. Practical Strategies. Specific Populations and Needs. Centric Practice for Clients.
- H13 – Food Prep: Tips and techniques for effective meal planning and preparation.
- H14 – Fun and Laughter The Joy Factor for well-being
Nutrition (N)
- N01 – Elimination Diet: Understanding and implementing an elimination diet to identify food sensitivities.
- N02 – Functional Nutrition: Applying nutrition principles to support overall health and address specific health concerns.
- N03 – Vitamins and Minerals: Comprehensive overview of essential vitamins and minerals and their roles in the body.
- N04 – Keto Diet: Insights into the ketogenic diet, its benefits, and considerations.
- N05 – Mediterranean Diet: Exploring the Mediterranean diet and its impact on health.
- N06 – Plant-Based Eating: Benefits and guidelines for adopting a plant-based diet.
- N07 – Raw Food Diet: Introduction to raw food diets and their potential health effects.
- N09 – Pescatarian Diet: Understanding the pescatarian diet and how to implement it.
- N10 – FODMAP for Gut Health: Utilizing a low-FODMAP diet to manage digestive health issues.
- N11 – Eat Your Vitamins: Emphasizing the importance of obtaining vitamins through whole foods.
- N12 – Do Your Own Meal Planning: Empowering individuals to create personalized meal plans.
- N13 – Food Labels: How to Read Food Labels, basic label breakdown, serving info, calories,% of daily value, saturated vs trans fats, cholesterol, sodium, protein, carbohydrates, sugars, dietary fiber, potassium, Vit C, calcium, iron, it D, it A, riboflavin, niacin, folic acid, vit B12, zinc. Explains all. 103 pages.
Fitness (F)
- F01 – Stretching: Importance of stretching and flexibility exercises for overall fitness.
- F02 – Tai Chi: Introduction to Tai Chi and its benefits for balance and relaxation.
- F03 – Core: Exercises and routines to strengthen the core muscles.
- F04 – Strength: Building muscle strength through various training methods.
- F05 – Walk: Promoting walking as a simple and effective form of exercise.
- F06 – Yoga: Exploring yoga practices for flexibility, strength, and mental clarity.
Mind (M)
- M03 – Stress: Identifying stressors and implementing techniques to manage stress effectively.
- M04 – Depression: Understanding depression and strategies to support mental health.
- M05 – Meditation: Practicing meditation to enhance mental well-being and mindfulness.
- M06 – Cognitive Fitness: Exercises and habits to maintain and improve cognitive function.
- M08 – Limiting Beliefs: Recognizing and overcoming limiting beliefs that hinder personal growth.
- M09 – Emotional Intelligence: Developing skills to understand and manage emotions effectively.
- M10 – Mindfulness: Cultivating mindfulness to enhance presence and reduce stress.
- M12 – Relaxation Techniques: Various methods to promote relaxation and reduce anxiety.
- M14 – What We Control: Focusing on aspects of life within our control to improve resilience.
- M16 – Trusting the Journey: Embracing life’s journey with acceptance and confidence.
- M17 – Social Support: Building and maintaining a supportive social network.
- M22 – Contribution for Young Adults: Encouraging young adults to contribute positively to their communities.
- M24 – Empathy: Enhancing empathetic skills to improve interpersonal relationships.
- M27 – Mind/Body Connection: Understanding the interconnectedness of mental and physical health.
- M28 – Happiness: Exploring the science of happiness and ways to increase life satisfaction.
- M31 – Be Mindful: Practical tips to incorporate mindfulness into daily life.
Environmental (E)
- E01 – Color and Light: Impact of color and light on mood and well-being.
- E02 – Sound and Music: Utilizing sound and music for therapeutic benefits.
- E03 – Toxins: Environmental Vigilance: Understanding Health Impacts of Toxins in Our Surroundings
- E04 – Nature in Daily Life: Embracing the Natural: The Health and Wellness Benefits of Integrating Nature into Daily Life
- E05 – Decluttering: Decluttering for Well-being: Simple Strategies for Health Improvement
- E06 – Ergonomics: Comfort in Your Home: A Comprehensive Guide to Ergonomics
- E07 – Psychological and Spiritual Design: Harmony at Home: Enhancing Psychological and Spiritual Wellbeing Through Environment Design
- E08 – Aging in Place: Golden Years at Home: A Comprehensive Guide to Aging in Place
Social
- S01 – Relationships: Navigating relationships, connection, communication, and care
- S02 – Positive Relationships: The Social Connection; cultivating positive relationships
Conditions
- C01 – Tech for Wellness: How Wearables Can Help You Improve Your Health: Discover how wearable devices can track, motivate, and enhance your health. Learn to choose, use, and benefit from tech advancements.
- C02 – Cholesterol Control: A Guide to Heart-Healthy Living
- Practical steps to manage cholesterol through diet, lifestyle, and supplements. Prioritize heart health with actionable tips.
- C03 – Osteo Wellness: Strategies for Strengthening Bones: Protect and enhance bone density with targeted exercises and nutrition. Strategies for lifelong skeletal health.
- C04 – Sweet Peril: Understanding the Risks of Excessive Sugar: Uncover the dangers of sugar and its impact on your health. Simple steps to reduce consumption and regain balance.
- C05 – Healthy Weight Gain: A Comprehensive Guide: Gain weight healthfully with personalized nutrition and lifestyle strategies. Build muscle and boost energy sustainably.
- C06 – Weight Loss Journey: Effective and Healthy Strategies: Discover holistic approaches to losing weight without compromising wellness. Focus on long-term habits and healthy goals.
- C07 – Inflammation Insight: Causes, Effects, and Management
Learn the root causes of inflammation and how to manage it naturally. Anti-inflammatory diets and lifestyle tips included. - C08 – Joint Health: A Comprehensive Guide
Prevent and manage joint discomfort with exercises and care routines. Improve mobility and long-term joint health. - C09 – Liver Health 101: Basics and Beyond
Keep your liver healthy with detox tips and supportive diets. Explore its vital role in overall wellness. - C10 – Gut Check: Understanding and Improving Gut Health
Improve digestion and overall health by nurturing your gut microbiome. Dietary and lifestyle changes made simple. - C11 – Energy Unleashed: Understanding and Boosting Your Metabolism
Unlock your metabolism with practical nutrition and activity strategies. Boost your energy for a vibrant life. - C12 – Type 2 Diabetes: Lifestyle and Nutrition Strategies
Manage diabetes effectively with holistic dietary and activity plans. Prevent complications with sustainable changes. - C13 – Blood Pressure Balance: Understanding and Management
Maintain healthy blood pressure with natural and medical solutions. Embrace simple, effective strategies for balance. - C14 – Back to Basics: Managing and Preventing Back Pain
Relieve and prevent back pain with tailored exercises and posture tips. Strengthen your core for better support. - C15 – Immunity Boost: Strengthening Your Body’s Defenses
Enhance your immunity naturally with supplements and wellness practices. Build resilience against illness holistically. - C16 – Disease Prevention: Strategies for a Healthier Life
Proactively reduce disease risk with holistic lifestyle habits. Focus on longevity and optimal wellness. - C17 – Aging Gracefully: A Guide to Healthy Aging
Maintain vitality and health through nutrition, activity, and mindset. Anti-aging strategies for a full, active life. - C18 – Food for Health: Nutritional Therapy for Gut Conditions
Tailored diets to support healing and balance for gut-specific challenges. Explore therapeutic nutrition for wellness. - C20 – Holistic Migraine Management
Reduce migraine frequency and intensity with diet, stress relief, and therapies. Address root causes for lasting relief. - C22 – Hormonal Harmony
Balance hormones naturally with nutrition, lifestyle, and potential therapies. Support overall well-being and vitality. - C23 – Fall Prevention Guide
Minimize fall risks with safety adjustments and strength exercises. Use technology to maintain independence and safety. - C24 – Pain Management Toolbox
Comprehensive solutions blending medical, alternative, and lifestyle approaches. Tailored techniques for lasting relief. - C25 – Thyroid Health Essentials
Improve thyroid health with targeted nutrition, stress reduction, and therapies. Support long-term balance and function. - C26 – Seasonal Affective Disorder (SAD) Lifestyle Management
Manage SAD symptoms with light therapy, nutrition, and exercise. Embrace holistic support for mental and emotional health. - O01 – OTHER – Wellness – Jewish Faith
Holistic Wellness Through Jewish Faith - O03 – OTHER – Wellness and Christian Faith
Wholistic Wellness Through Christian Faith - O04 – OTHER – Alternative Medicine: Energy
Energetic Harmonization: Exploring Chakras, Reiki, and their Origins - O05 – OTHER – Energy II
Energetic Harmonization II - O06 – OTHER – Essential Oils
Unraveling the Power of Essential Oils
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The IMPACT “Build Your Own Course” modules are a powerful way to address your clients’ unique needs while staying within your scope of practice. These customizable tools let you offer tailored support for a variety of health concerns, from weight management to stress reduction, ensuring your programs are both relevant and results-driven. By personalizing your approach, you strengthen your connection with clients and elevate the value of your services.
These modules also provide an excellent opportunity to diversify your income. Creating courses that reflect your expertise and passion not only adds value to your business but also helps it grow sustainably. With IMPACT, you can confidently offer impactful solutions that benefit your clients while building a thriving, successful practice.
“
Cathy Sykora
Refund Policy
Due to the digital nature of our products, all sales are final and non-refundable. If you have any questions about which product is right for you, please reach out to us at support@thehealthcoachgroup.com. We’re here to help and support you in making the best choice.
Thank you for your understanding. Please ensure you have read our Terms & Conditions, Disclaimer, and Privacy Policy.
Start your journey today with peace of mind!
Starter Pack
Single Practitioner Use- (discount taken on the order form)
Single Modules
Single Practitioner- (discount taken on order form)
Fifteen Pack
(1) Starter and (12) Modules- Bundled to Save You Money – Value – $2721
SECURE CHECKOUT
For a Team (2-6) or Enterprise Solution (7 or more practitioners), contact support@thehealthcoachgroup.com
100% SATISFACTION GUARANTEED
Do You Still Have Questions?
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