
The Health Coach Group’s programs are evidence based, success-driven, and physician-approved.
Program Samples
The Health Coach Group Done-For-You Programs
We’re excited to share some samples of our program below.
IMPACT – Build Your Own Program Module Samples
Different IMPACT Module Examples

Use the table below to determine the number of modules you’ll need to create your customized program:
For example, if you plan to have a program that lasts six months and you deliver bi-monthly, we recommend selecting six modules and including the Starter Pack for a solid foundation.
By choosing the appropriate number of modules, you can ensure that your program aligns with the desired duration and offers comprehensive content to your students. The Starter Pack will provide you with three modules to kickstart your course, while additional modules can be selected to enhance the learning experience and meet your specific program goals.
Take advantage of this opportunity to create a customized program that suits your timeframe and resonates with your target audience. Together with Impact, you can assemble a unique online course that leaves a lasting impact on your students’ learning journey.


Example One reviews values and goals every quarter and makes assessments at the end of each quarter. It requires (6) SIX modules and one starter pack.
Example Two reviews values and goals at the beginning and the end of the six-month period. It requires (9) NINE modules and one starter pack.
Example One
Month One
- Release Values and Goals From Starter Pack
- Release Keeping Track From Starter Pack
Month Three
- Release any problem-solving module
- Release Moving Forward From Starter Pack
Month Five
- Release any problem-solving module
- Release any problem-solving module
Month Two
- Release any problem-solving module
- Release any problem-solving module
Month Four
- Release Values and Goals From Starter Pack
- Release Keeping Track From Starter Pack
Month Six
- Release any problem-solving module
- Release Moving Forward From Starter Pack
Example Two
Month One
- Release Values and Goals From Starter Pack
- Release Keeping Track From Starter Pack
Month Three
- Release any problem-solving module
- Release any problem-solving module
Month Five
- Release any problem-solving module
- Release any problem-solving module
Month Two
- Release any problem-solving module
- Release any problem-solving module
Month Four
- Release any problem-solving module
- Release any problem-solving module
Month Six
- Release any problem-solving module
- Release Moving Forward From Starter Pack
Forty Combinations of Modules to Diversify Your Niche Topics
1. Wearable Wellness Revolution
- Starter Pack
- CONDITIONS: Wearables
- Sleep
- Breathing
- Functional Nutrition
- Fitness
- Managing Stress
- Positive Thinking
- Energy
- Motivation
- The Power of Routine
- Gratitude
- Self-Care
2. Heart-Healthy Lifestyle
- Starter Pack
- CONDITIONS: Cholesterol
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Energy
- Fitness
- Breathing
- Gratitude
- Motivation
- Positive Thinking
- Managing Stress
- Sleep
3. Bone Health Blueprint
- Starter Pack
- CONDITIONS: Strong Bones
- Fitness
- Functional Nutrition
- Vitamins and Minerals
- Sleep
- Clean Eating
- Managing Stress
- Energy
- The Power of Routine
- Positive Thinking
- Motivation
- Gratitude
4. Sugar Detox Pathway
- Starter Pack
- CONDITIONS: Sugar
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Mindful Eating
- Energy
- Breathing
- Fitness
- Gratitude
- Motivation
- Sleep
- Positive Thinking
5. Weight Loss Kickstart
- Starter Pack
- CONDITIONS: How to Lose Weight
- Functional Nutrition
- Fitness
- Clean Eating
- Managing Sugar
- Energy
- Gratitude
- Motivation
- Positive Thinking
- Breathing
- Managing Stress
- Sleep
6. Healthy Weight Gain Journey
- Starter Pack
- CONDITIONS: How to Gain Weight
- Functional Nutrition
- Clean Eating
- Food Prep
- Energy
- Fitness
- Gratitude
- Motivation
- Positive Thinking
- Breathing
- Sleep
- Self-Care
7. Inflammation Management Guide
- Starter Pack
- CONDITIONS: Inflammation
- Functional Nutrition
- Clean Eating
- Managing Stress
- Energy
- Fitness
- Breathing
- Gratitude
- Motivation
- Positive Thinking
- Sleep
- Vitamins and Minerals
8. Joint Health Mastery
- Starter Pack
- CONDITIONS: Joints
- Functional Nutrition
- Fitness
- Breathing
- Energy
- Managing Stress
- Sleep
- The Power of Routine
- Gratitude
- Motivation
- Positive Thinking
- Clean Eating
9. Liver Health Reset
- Starter Pack
- CONDITIONS: Liver Health
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Vitamins and Minerals
- Breathing
- Gratitude
- Energy
- Motivation
- Positive Thinking
- Sleep
- Managing Stress
10. Gut Health Transformation
- Starter Pack
- CONDITIONS: Gut Health
- Functional Nutrition
- FODMAP for Gut Health
- Clean Eating
- Managing Sugar
- Mindful Eating
- Gratitude
- Energy
- Sleep
- Positive Thinking
- Breathing
- Fitness
11. Metabolism Boost Blueprint
- Starter Pack
- CONDITIONS: Boost Your Metabolism
- Functional Nutrition
- Fitness
- Clean Eating
- Managing Sugar
- Energy
- Gratitude
- Motivation
- Positive Thinking
- Breathing
- Sleep
- Managing Stress
12. Type 2 Diabetes Care
- Starter Pack
- CONDITIONS: Type 2 Diabetes
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Mindful Eating
- Gratitude
- Sleep
- Positive Thinking
- Breathing
- Energy
- Fitness
- Motivation
13. Blood Pressure Balance
- Starter Pack
- CONDITIONS: Blood Pressure
- Functional Nutrition
- Clean Eating
- Breathing
- Managing Stress
- Gratitude
- Sleep
- Energy
- Fitness
- Positive Thinking
- Motivation
- The Power of Routine
14. Back Pain Relief
- Starter Pack
- CONDITIONS: Back Pain
- Fitness
- Managing Stress
- Sleep
- Breathing
- Gratitude
- Positive Thinking
- Energy
- Motivation
- Functional Nutrition
- The Power of Routine
- Clean Eating
15. Immune Support Plan
- Starter Pack
- CONDITIONS: Immunity
- Functional Nutrition
- Clean Eating
- Vitamins and Minerals
- Energy
- Breathing
- Gratitude
- Positive Thinking
- Sleep
- Fitness
- Managing Stress
- Motivation
16. Disease Prevention Path
- Starter Pack
- CONDITIONS: Disease Prevention
- Functional Nutrition
- Clean Eating
- Managing Stress
- Gratitude
- Energy
- Fitness
- Breathing
- Motivation
- Positive Thinking
- Sleep
- The Power of Routine
17. Healthy Aging Guide
- Starter Pack
- CONDITIONS: Aging
- Functional Nutrition
- Fitness
- Clean Eating
- Managing Stress
- Gratitude
- Energy
- Vitamins and Minerals
- Positive Thinking
- Sleep
- Motivation
- The Power of Routine
18. Thyroid Health Essentials
- Starter Pack
- CONDITIONS: Thyroid Health
- Functional Nutrition
- Clean Eating
- Vitamins and Minerals
- Sleep
- Managing Stress
- Breathing
- Energy
- Positive Thinking
- Gratitude
- Fitness
- Motivation
19. Pain Management Strategies
- Starter Pack
- CONDITIONS: Pain Management
- Managing Stress
- Fitness
- Breathing
- Functional Nutrition
- Clean Eating
- Gratitude
- Energy
- Sleep
- Positive Thinking
- The Power of Routine
- Motivation
20. SAD Lifestyle Management
- Starter Pack
- CONDITIONS: Lifestyle Management for SAD
- Gratitude
- Managing Stress
- Positive Thinking
- Sleep
- Breathing
- Energy
- Functional Nutrition
- Clean Eating
- The Power of Routine
- Fitness
- Motivation
21. Cholesterol Control Essentials
- Starter Pack
- CONDITIONS: Cholesterol
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Fitness
- Energy
- Gratitude
- Positive Thinking
- Breathing
- Sleep
- Motivation
- The Power of Routine
22. Hormonal Balance Blueprint
- Starter Pack
- CONDITIONS: Hormones
- Functional Nutrition
- Clean Eating
- Vitamins and Minerals
- Gratitude
- Sleep
- Positive Thinking
- Breathing
- Managing Stress
- Motivation
- Energy
- The Power of Routine
23. Migraine Relief Plan
- Starter Pack
- CONDITIONS: Migraines
- Functional Nutrition
- Clean Eating
- Breathing
- Sleep
- Gratitude
- Managing Stress
- Positive Thinking
- Energy
- Motivation
- The Power of Routine
- Fitness
24. Fall Prevention Program
- Starter Pack
- CONDITIONS: Guide to Fall Prevention
- Fitness
- Breathing
- Functional Nutrition
- Clean Eating
- Gratitude
- Sleep
- Managing Stress
- Positive Thinking
- Motivation
- The Power of Routine
- Energy
25. Weight Gain for Wellness
- Starter Pack
- CONDITIONS: How to Gain Weight
- Functional Nutrition
- Clean Eating
- Energy
- Food Prep
- Sleep
- Gratitude
- Positive Thinking
- Fitness
- Breathing
- Managing Stress
- Motivation
26. Pain-Free Living Essentials
- Starter Pack
- CONDITIONS: Pain Management
- Fitness
- Functional Nutrition
- Breathing
- Sleep
- Gratitude
- Positive Thinking
- Managing Stress
- Motivation
- Energy
- Clean Eating
- The Power of Routine
27. Thyroid Health Reset
- Starter Pack
- CONDITIONS: Thyroid Health
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Vitamins and Minerals
- Managing Stress
- Positive Thinking
- Energy
- Motivation
- Fitness
- Sleep
28. Strong Bones, Strong Body
- Starter Pack
- CONDITIONS: Strong Bones
- Functional Nutrition
- Clean Eating
- Fitness
- Vitamins and Minerals
- Sleep
- Gratitude
- Positive Thinking
- Managing Stress
- Energy
- The Power of Routine
- Motivation
29. Managing Chronic Inflammation
- Starter Pack
- CONDITIONS: Inflammation
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Energy
- Managing Stress
- Positive Thinking
- Fitness
- Sleep
- Motivation
- The Power of Routine
30. Seasonal Affective Disorder (SAD) Wellness Plan
- Starter Pack
- CONDITIONS: Lifestyle Management for SAD
- Functional Nutrition
- Clean Eating
- Gratitude
- Sleep
- Fitness
- Managing Stress
- Positive Thinking
- Energy
- Motivation
- Breathing
- The Power of Routine
31. Type 2 Diabetes Transformation
- Starter Pack
- CONDITIONS: Type 2 Diabetes
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Fitness
- Gratitude
- Energy
- Sleep
- Positive Thinking
- Motivation
- Breathing
- Managing Stress
32. Immunity Building Plan
- Starter Pack
- CONDITIONS: Immunity
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Fitness
- Sleep
- Energy
- Positive Thinking
- Managing Stress
- Motivation
- Vitamins and Minerals
33. Energy Optimization Blueprint
- Starter Pack
- CONDITIONS: Boost Your Metabolism
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Sleep
- Fitness
- Energy
- Positive Thinking
- Motivation
- Managing Stress
- The Power of Routine
34. Gut Health for Women
- Starter Pack
- CONDITIONS: Gut Health
- Functional Nutrition
- FODMAP for Gut Health
- Clean Eating
- Managing Sugar
- Gratitude
- Sleep
- Positive Thinking
- Energy
- Fitness
- Motivation
- Breathing
35. Comprehensive Disease Prevention
- Starter Pack
- CONDITIONS: Disease Prevention
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Fitness
- Managing Stress
- Sleep
- Positive Thinking
- Motivation
- Energy
- The Power of Routine
36. Back Pain Relief Blueprint
- Starter Pack
- CONDITIONS: Back Pain
- Fitness
- Functional Nutrition
- Breathing
- Gratitude
- Managing Stress
- Sleep
- Energy
- Positive Thinking
- Motivation
- Clean Eating
- The Power of Routine
37. Holistic Joint Health Plan
- Starter Pack
- CONDITIONS: Joints
- Functional Nutrition
- Clean Eating
- Fitness
- Gratitude
- Sleep
- Positive Thinking
- Breathing
- Energy
- Motivation
- Managing Stress
- The Power of Routine
38. Heart Wellness for Life
- Starter Pack
- CONDITIONS: Cholesterol
- Functional Nutrition
- Clean Eating
- Managing Sugar
- Fitness
- Gratitude
- Energy
- Sleep
- Positive Thinking
- Motivation
- The Power of Routine
- Managing Stress
39. Lifestyle Support for Migraines
- Starter Pack
- CONDITIONS: Migraines
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Sleep
- Fitness
- Managing Stress
- Positive Thinking
- Energy
- Motivation
- The Power of Routine
40. Hormonal Balance for Women
- Starter Pack
- CONDITIONS: Hormones
- Functional Nutrition
- Clean Eating
- Breathing
- Gratitude
- Vitamins and Minerals
- Sleep
- Energy
- Managing Stress
- Positive Thinking
- Fitness
- Motivation