The Perimenopause Program

Launch your own fully editable, practitioner-ready signature program for women 40+ without spending weeks writing curriculum, building workbooks, or figuring out what to teach first.

8 weekly modules
1 complete system
40+ women focus

Your clients are not broken. The rules changed.

What this solves

✓No more piecing together random hormone content from scratch
✓No more trying to explain midlife physiology in scattered sessions
✓No more generic weight-loss messaging that misses the real issue
✓No more launching without a full marketing and delivery system
✓No more guessing what to say, send, or teach

A complete business asset, not just a few files.

The Midlife Metabolic & Hormone Reset gives you the education, practitioner support, and marketing tools to launch a premium midlife program with confidence.

Core Program

✓8 daily slide modules
✓Video and Audio
✓Complete participant workbooks
✓Supportive Emails
✓Supplement protocol framework

Marketing Engine

✓Long-form HTML sales page
✓Email sales sequence
✓Social posts and captions
✓1 lead magnet
✓Workshop and brochure assets

Practitioner Backend

✓Facilitation guide and coaching prompts
✓Scope-of-practice guidance
✓Platform setup suggestions
✓Narrator and recording guide
✓White-label usage instructions

This program speaks directly to what women 40+ are already feeling.

Your audience is already talking about belly fat, poor sleep, low energy, mood swings, brain fog, and frustration with the habits that used to work. They do not need more generic wellness. They need a practitioner who can explain the shift and guide them through it. That is why this works so well as a premium offer. It validates the experience, teaches the real biology, and creates a structure women are willing to invest in.

Built to create results and retention

✓Specific problem = stronger marketing message
✓Better client understanding leads to better compliance
✓Premium positioning supports higher perceived value
✓Natural bridge into ongoing membership or support offers

A structured transformation from confusion to confidence.

1. Core Educational Curriculum — tap a week to see its key lesson and clinical goal.

1The HPO Axis & Your New Biological Rules
Key Lesson: Understand why the old rules stopped working and what changes as hormones shift
Clinical Goal: Establish baseline symptoms, labs, and tracking
2Deep Sleep & Cortisol Calibration
Key Lesson: Explore night sweats, 3:00 AM wake-ups, cortisol spikes, and recovery breakdown
Clinical Goal: Lower evening cortisol and support GABA balance
3Metabolic Flexibility & The Insulin Shift
Key Lesson: Address declining insulin sensitivity, macros, fasting questions, and glucose spikes
Clinical Goal: Stabilize blood sugar and lower inflammatory load
4Strength, Muscle & The Midlife Body
Key Lesson: Explain why cardio is not enough and why protein and strength matter more now
Clinical Goal: Improve body composition and support BMR
5Cognitive Clarity & Mood Stabilization
Key Lesson: Address estrogen, progesterone, GABA, brain energy, anxiety, focus, and recall
Clinical Goal: Reduce neuroinflammation and improve clarity
6The Estrobolome & Gut-Hormone Harmony
Key Lesson: Explore gut health, bile flow, microbiome diversity, and estrogen metabolism
Clinical Goal: Support detoxification and gut-hormone balance
7Stress Resilience & Environmental Toxins
Key Lesson: Identify endocrine disruptors, chronic stress burden, and thyroid pressure
Clinical Goal: Support liver function and nervous system regulation
8The Longevity Blueprint
Key Lesson: Cover cardiovascular health, bone density, maintenance strategy, and future planning
Clinical Goal: Transition into sustainable long-term support

A look inside the slide modules

Course example slide
Course Example
Course example slide
Course Example
Course example slide
Course Example
Course example slide
Course Example
Course example slide
Course Example
Course example slide
Course Example
Course example slide
Course Example

You Get the Whole System with THCG's Ready to Brand Programs

Don't spend weeks building a program, writing sales emails, and figuring out the tech. We've done it all for you—from the curriculum to the lead magnets.

PILLAR 1

The Protocol

✓Classroom-Ready Slide Decks — Professionally designed presentations (with speaker notes) covering every aspect of the Reset.
✓Interactive Workbooks & Journals — Beautifully formatted checklists, reflection prompts, and "Day-by-Day" planners to keep clients accountable.
✓Video and Audio — For enhanced learning.
✓Clinical Assessments — Pre- and post-program intake forms to track symptom reduction and client wins.
✓"Copy-Paste" Support System — A full library of Handouts and Weekly Support Emails to keep engagement high between sessions.
✓Fullscript Protocol — Curated supplement recommendations to support the reset (add another revenue stream).
Learn more →
PILLAR 2

marketing ENGINE

✓The Signature Workshop — A 45-minute "conversion-optimized" slide presentation. Use this for webinars or local talks to sell the program from the stage.
✓1 List-Building Lead Magnet — High-value freebie (checklists & guides) designed to attract your ideal clients and build your email list instantly. With an opt-in sales page, advertisement, and email sequence.
✓The "Fill Your Group" Email Sequence — A pre-written 5-part sales campaign. Just copy, paste, and hit send to turn subscribers into buyers.
✓High-Converting Sales Page Copy — Long-form persuasion text that explains the value, handles objections, and closes the sale for you.
✓Social Media Swipe File — Professional graphics and captions so you can show up consistently on Instagram and Facebook without overthinking it.
✓Authority Content — Ready-to-publish Blog Posts to position you as the expert before you even make an offer.
✓The Printable Trifold Brochure — Perfect for local networking, waiting rooms, or handing to potential referral partners.
Learn more →
PILLAR 3

Command center

✓Step-by-Step Launch Blueprints — Comprehensive "Setup & Delivery Guides" that walk you through exactly how to host, schedule, and automate your program (whether 1:1 or Group).
✓The Facilitator's Playbook — A complete "How to Run Your Program" manual featuring day-by-day discussion topics, group engagement questions, and leadership strategies.
✓Scope of Practice Protocols — Essential guidance on staying within your legal lane. We clearly define the boundary between "coaching" and "medical advice" to keep you and your business safe.
✓The Coaching Companion — Advanced coaching cues and behavioral psychology tips to help you handle difficult client questions like a pro.
✓Speaker's Guide — A "Narration & Pronunciation" key to ensure you sound authoritative and polished when presenting scientific terms in the video modules.
✓The Expert Resource Library — A curated list of books, studies, and apps to support your clients' journey beyond the 7 days.
PILLAR 4

white label license

✓Total Creative Control — You get the fully editable source files (Canva & PowerPoint). Change the colors, swap the fonts, add your logo, and tweak the text to match your voice perfectly.
✓100% Profit Retention — This is not an affiliate program. You pay for the license once, and you keep every single dollar you make from your clients. No royalties, no split fees, ever.
✓Instant Authority — Your clients see your logo on the slides and your name on the workbook. You get the credit for the Physician-Approved research without doing the years of study.
✓Speed to Market — Skip the 3-month "Research & Development" phase. Download the files today, brand them tonight, and launch your new offer tomorrow.
Learn more →

Strong pricing power. Clear break-even. Premium upside.

Position this as your signature transformation for midlife women and use the same asset in multiple delivery models.

Offer StyleSuggested PriceUse CaseWhy It Works
Group Program$497Entry premium offer for a cohort of midlife womenAccessible, structured, and scalable
High-Touch Group$997Includes live coaching, Q&A, or accountabilityHigher perceived value with manageable delivery
VIP or Hybrid Offer$1,497Private support plus program curriculumFewer sales needed to generate meaningful revenue

One program. Multiple revenue paths.

Signature Group

Run it as your premium 8-week group program for women 40+ who want a real transformation.

1:1 Framework

Use it as the structure behind private coaching or concierge-style support.

Hybrid Offer

Combine self-paced education with live support for a flexible, high-value experience.

Continuity

Transition graduates into maintenance, membership, or advanced longevity support.

Brand it. Rename it. Deliver it your way.

You can adapt the program name to fit your niche and client base, adjust the visual styling, and deliver the materials through the platform you already use. Whether you work inside Practice Better, Kajabi, Teachable, email-based delivery, or private groups, the files are designed to be flexible and usable.

Ideal for practitioners such as:

✓Health Coaches
✓Nutritionists
✓Registered Dietitians
✓Functional Medicine Practitioners
✓Wellness Professionals with a metabolic health audience

"I created this program because I kept seeing the same thing over and over—women in midlife struggling, confused, and not getting the answers they deserve.

There is so much noise out there, and not nearly enough guidance that feels clear, credible, and truly supportive. This matters to me.

Women deserve to understand what's happening in their bodies. They deserve to feel like themselves again. And practitioners deserve something they can trust to guide them there.

That's why I built this."

Cathy Sykora signature
— Cathy Sykora

Terms of Purchase & Professional Integrity Agreement

All Sales Final: The Health Coach Group delivers fully completed, immediate-access digital programs and proprietary intellectual property. Because you receive instant access to download these assets, all sales are final and no refunds will be issued under any circumstances.

Our Commitment to Your Choice: We stand firmly behind our 14-year record of clinical education and curriculum excellence. We ask that you thoroughly review our product curriculum index, program guides, and scope layouts to ensure this asset perfectly aligns with your organizational deployment goals before completing your purchase.

By completing your purchase, you explicitly acknowledge that you have verified your program selection, accept our final sale policy, and agree to our standard Terms & Conditions and Privacy Policy.

For an Enterprise Solution (7 or more practitioners), contact support@thehealthcoachgroup.com.

Stop building your signature offer from scratch.

The Midlife Metabolic & Hormone Reset

$1,697
Regular Price · one-time investment · multi-use license · fully editable digital delivery
✓Instant digital access
✓Editable files
✓White-label usage included
✓Designed for repeat use
Secure Checkout
Accepted payment methods

Practitioner questions answered.

Can I change the name of the program?
Yes. You can rename the program to better fit your niche, audience, or positioning.
Is this only for Health Coaches?
No. It is appropriate for Health Coaches, Nutritionists, RDs, Functional Medicine Practitioners, and similar wellness professionals. Scope-of-practice guidance is included.
What technology do I need?
The files can be used on most platforms, including Practice Better, Kajabi, Teachable, and standard email systems. Guidance is included for common setup workflows.
Can I use this with my existing 1:1 clients?
Yes. Many practitioners use this as an onboarding experience, a structured reset, or a value-add before a longer coaching engagement.
What should I offer before this program?
We recommend using the 7-Day Hormone Reset for Midlife Women as the front-door offer and then guiding clients into this 8-week program.
What is the difference between this program and the Menopause Program?

Understanding Menopause is educational, supportive, and comprehensive. It helps clients understand what's happening in their body, covers all areas (symptoms, sleep, mood, bone, heart, sexual health), and moves at a broader, more informative pace. "Now I understand what's going on and what my options are."

The Midlife Metabolic & Hormone Reset is focused, structured, and results-driven. It's built specifically for perimenopause (midlife changes happening now), targets the biggest frustrations — weight gain, fatigue, sleep, and brain fog — with a week-by-week plan of clear actions and measurable changes. "I'm actively fixing this and feeling better each week."

Simple way to say it: Menopause = Learn + support your body. Reset = Act + change your body.

If they're overwhelmed and want clarity, point them to Menopause. If they're frustrated and want results, point them to the Reset.

Even better, you can position both together as a perfect ascension model—that's where this gets really nice.

The clients are already there.

Now you need the program. If your audience includes women 40+ dealing with weight resistance, sleep disruption, fatigue, mood changes, or brain fog, this gives you a clear, premium, practitioner-ready solution.

Let's talk about your perimenopause program

We're happy to answer any questions and help you decide if this program is the right fit for your practice.

Or email us directly at support@thehealthcoachgroup.com. All sales are final and no refunds are issued, per our Terms & Conditions and Privacy Policy.

Pin It on Pinterest