Self-Care
Help your customers find new ways to show themselves some love.
This is a fun, educational, and enriching 30-Day Challenge that gives your customers the reins to choose how they will treat themselves with the care they need and deserve.
For you, it will give you a way to help them with a fun backdrop and let them get to know your methodology and emphasize why they should be working with you. It's a great way to put your best foot forward.
Start the journey as a self-care guide and build your business today!

It's what all customers need right now.
When a person neglects positive self-care, various negative behaviors can emerge, often as coping mechanisms or manifestations of underlying stress. Some common behaviors include:
By offering a self-care program, health coaches not only expand their professional portfolio but also contribute significantly to the well-being of their clients—enhancing their satisfaction and success in the field.
Confidently guide people towards lifelong health, wellness, and well-being.

Content for Your Client
Research-driven content for your clients so you can feel confident coaching them through their journey.

Support for the Coach
Incredible support to keep you organized and on track—marketing, administrative, setup, and more.

Order the Program
Choose one-time payment, financing, or an enterprise option for teams of more than one practitioner.
It's all about self-care
This program could easily be extended to a 60-Day Challenge.
8 Modules of Research-Driven Self-Care Content
Module One: Introduction
Module Two: Physical
Module Three: Emotional
Module Four: Social
Module Five: Spiritual
Module Six: Personal
Module Seven: Professional
Module Eight: Integrating into Daily Life
See it in action

Support is built into the program
Self-Care is a Premium program to offer your clients with materials, emails, and handouts, all professionally designed to have you up and running in about two weeks! You don't have to worry about compiling content, crafting sales copy, or designing graphics—we've done it all for you. You'll be supported every step of the way so you can focus on teaching your clients how to find their balance and joy.
For practitioners focusing on nutrition, inflammatory problems, anti-aging, stress management, hormones, beauty, relationships, fitness, spiritual, or mental health.
A complete, ready-to-deliver system
Weekly Checklists
e-Newsletter template, targeted opt-ins, social media graphics, and more.
Bi-Weekly Topics & Discussion Guide
Coaching is easy when the planning and topics are set out for you.
Marketing
Share the program easily with pre-made marketing.
Online Group Support
Facebook group graphics and discussion topics.
Opt-Ins
Give away an opt-in and get an email to add to your list.
Liability and Resources
Included with modules.
Admin Checklists
Know exactly what to do for each week of the program.
Coaching Guide
Recognizing eating disorders, scope of practice, running your program, client call checklist, and more.
Program Setup
Setup guides for creating a Facebook group, conference calls, and auto-responder drip how-to.
Program Setup Guides
Detailed program guide, weekly checklists, intake forms, liability information & resources.
Workbooks
Beautiful layouts that are easy to teach and share.
Email Content
Bi-weekly emails, written and ready for your email provider—each one corresponds to the weekly module.
Bi-Weekly Content
Course content designed in twice-a-week modules, workbooks, and audio formats.
Audio
Audio guides for your clients that take them through the modules.
Video
Video walkthroughs of your materials for an extra level of comprehension and learning.
Bonus Materials
Additional information to support your clients, including education.
*Optional: Membership Mastery, Website & Delivery, Physician, Dietitian, and Personal Trainer add-ons are available. Customization and Enterprise licensing are available in the Business Package.
Benefits for you, professionally and personally
| Your Price | Participants to Break Even | Profit After 20 Participants | Profit After 100 Participants | Profit After 1,000 Participants |
|---|---|---|---|---|
| $497 | 3.0 | $8,443 | $48,203 | $495,503 |
| $697 | 2.1 | $12,443 | $68,203 | $695,503 |
| $1,497 | 1.0 | $28,443 | $148,203 | $1,495,503 |
Because you've covered your cost at the break-even point, every new client is pure profit after that.
With our comprehensive program, you can confidently anticipate meaningful outcomes for your clients. The profitability of selling programs like ours makes it an attractive business model—it only takes a handful of clients participating in the program to recover your initial investment. Beyond that, you're looking at pure profit. There's no necessity to impose exorbitant fees for the program; it presents itself as a cost-effective solution for your clients, ensuring affordability and value.
Easy payments available

All Sales Final. The Health Coach Group delivers fully completed, immediate-access digital programs and proprietary intellectual property. Because you receive instant access to download these assets, all sales are final, and no refunds will be issued under any circumstances.
Our Commitment to Your Choice: We stand firmly behind our 14-year record of clinical education and curriculum excellence. We ask that you thoroughly review our product curriculum index, program guides, and scope layouts to ensure this asset perfectly aligns with your organizational deployment goals before completing your purchase.
By completing your purchase, you explicitly acknowledge that you have verified your program selection, accept our final sale policy, and agree to our standard Terms & Conditions and Privacy Policy.
Frequently Asked Questions
What is Self-Care?
What will I Receive?
How Can I Use This Product?
Do I have to be a certified health coach to use this program?
How should I price Self-Care?
Can I give the digital books to my clients?
Is customization included with the Self-Care Program?
Can I edit this program?
How do I edit the program myself?
From Our ClientsReviews
“The Health Coach Group is a wonderful resource for health & wellness coaches! From training to programs & training for my clients, every dollar has been well-spent.”
“The Health Coach Group offers programs that are great for either getting your business started or for adding to your business. Each program comes with instructions on setting it up. Support is super helpful! I would suggest them to anyone that is ready to uplevel their health business!”
“THCG is like a business GPS, helping me to determine how to get where I want to be! The best way to build a business is to follow someone who has already been where you are, someone who is running a successful business and genuinely cares whether we succeed. Cathy Sykora IS that person, and her capable staff makes it work for me.”
“The Health Coach Group has been totally supportive.”
