Niche Page
Sleep & Circadian Health
Sleep architecture and circadian-rhythm alignment,
often wearable-informed, to resolve insomnia and
improve recovery and daytime energy.
2 PROGRAMS
3 SINGLE MODULES
1 WORKSHOPS
6 TOTAL OFFERINGS
Why Coaches & Practitioners Choose These Programs
🎨 100% White-Label
Fully editable via Canva. Add your logo, brand colors, and personal coaching touch in minutes.
🔬 Evidence-Based
Physician-approved and fully resourced with peer-reviewed references for total confidence.
⏱️ Save 40+ Hours
Includes weekly coaching guides, client workbooks, meal strategies, and launch email sequences.
💰 High ROI Potential
Enroll just 3 clients at $297 each in your 6-week program to fully cover your content investment.
Full Programs for Behavioral Change
Sleep
A FULL COURSE ON SLEEP HABITS
12 Week Premium
$1597 View Details
Tired of Being Tired
ENERGY RESET
12 Week Premium
$1897 View Details
Single Topic Modules
Energy: Methods to boost and sustain energy levels $197
Seasonal Affective Disorder (SAD) $197
Sleep Strategies $197
Sleep Optimization $197
Workshops
Sleep Optimization $297
Have Questions About Choosing the Right Program?
Schedule a quick strategy call with Cathy to find the exact protocol for your practice goals. Or, we’re happy to answer your questions and help you decide what’s best for you.