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Sports Nutrition

& Athletic Performance

Fueling recovery and body-composition coaching

for athletes, fitness enthusiasts, and weekend warriors. 

1 PROGRAM

8 SINGLE MODULES

0  WORKSHOPS

9 TOTAL OFFERINGS

  

Why Coaches & Practitioners Choose These Programs

🎨 100% White-Label

Fully editable via Canva. Add your logo, brand colors, and personal coaching touch in minutes.

🔬 Evidence-Based

Physician-approved and fully resourced with peer-reviewed references for total confidence.

⏱️ Save 40+ Hours

Includes weekly coaching guides, client workbooks, meal strategies, and launch email sequences.

💰 High ROI Potential

Enroll just 3 clients at $297 each in your 6-week program to fully cover your content investment.

Full Programs for Behavioral Change

30-Day Challenge

 FITNESS CHALLENGE

30-Day Community

$497   View Details 

Single Topic Modules

Comprehensive Exercise       $197
Core:  Exercises and routines to strengthen…        $197
Fitness/Kinetic Wellness      $197
Strength: Building Muscle
$197
Stretching       $197
Tai Chi         $197
Walk         $197
Yoga       $197

Have Questions About Choosing the Right Program?

Schedule a quick strategy call with Cathy to find the exact protocol for your practice goals.  Or, we’re happy to answer your questions and help you decide what’s best for you.

 

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