How to Build a Successful Online Weight Loss Business!
Without years of product creation and long, grueling hours of tech overload — while you live the life you choose and make a difference in the lives of others.
…and enjoy the credibility and professional support of medical professionals.
This is your signature program.
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Healthy Habits Program
This program will allow health professionals the comfort of working with your clients in partnership with a general practitioner, psychologist, personal trainer and a dietitian. Your client can feel well taken care of with 5 professional specialists behind their efforts.

Confidently guide your patients through this 12-week weight loss program that's backed by physicians.
Read ReviewsOverview of the Healthy Habits Physician Approved Weight Loss Program
Support for the Coach Side
Content for the Client Side
Week One: Establishing a Baseline
Help your client figure out where they currently are in their health journey and where they want to go. We review why it's important to create a baseline and record starting measurements.
Week Two: Creating Healthful Goals
Help your client create realistic SMART goals that they can work towards and achieve during the 12-week program. These can be physical and/or mental goals.
Week Three: Defining a New Lifestyle
Educate your client and help them make a mental shift to adopt this new healthy lifestyle. This program is all about progress over perfection and creating healthy habits they can continue for a life-time.
Week Four: Going Off Road
What happens if your client hits a speed bump or gets off track during or after the program. You will be there for them every step of the way to help them get back on track without guilt.
Week Five: Communities
Community support is so important in helping your client succeed. Help them find health-conscious communities to stay motivated and on track with their journey.
Module Six: Taking Stock & Recommitting
This program isn't about counting calories or macronutrients, in this module we discuss how to eat mindfully and why journaling can help your client reach their goals faster.
Week Seven: Renewing Your Purpose
This week's theme is Renewing your Purpose. It is an opportunity to explore how motivation works for you, and to continue focusing on the reasons it matters for you to successfully complete the program and establish Healthy Habits for life.
Week Eight: Resilience
Resilience is the process of adapting well in the face of adversity, trauma, threats or significant sources of stress – such as family and relationship problems, serious health problems or workplace and financial stressors. This week we provide strategies for building resilience.
Week Nine: Stress & Stimulation
When your brain perceives a threat, it signals your body to release a burst of hormones to fuel your capacity for a response. This becomes a problem when we have non-stop stress and the release is constant. This week we talk about stress and stress management.
Week Ten: Self Care
Are we being selfish when we take care of our own happiness? Our society often equates self-care with selfishness; nothing could be further from the truth. This week is all about making time for exercise, preparing healthy meals, resting and creating growth and happiness!
Week Eleven: Your Environment
It's important that we learn to take responsibility for everything that surrounds us. Things we use, eat and live with may be causing damage to our bodies and those of our family. This week we discuss creating a healthy home environment for a healthy body.
Week Twelve: Going Forward
This week will focus on behaviors and tips for weight maintenance.
Health Professionals
Healthy Habits is a complete program to offer your clients with materials, emails, handouts all professionally designed to have you up and running in about two weeks!
Weekly Content
Course modules designed in weekly workbooks, video and audio format.
Opt-Ins
Give away an opt-in and get an email to add to your list.
Sales Page
Connect, inform and sell. Your sales page does that!
Dietary
Flexible easy to follow nutrition guidelines for healthy weight loss with weekly recipes.
Videos
Weekly videos that guide your client through the healthy habits weight loss program.
Email Template
We've included a beautiful email template that's ready to send out to your list!
Marketing
Share the program easily with pre-made marketing. Now includes Workshops / Webinars, Handouts, Sales Sequence, and more.
Workbooks
Beautiful layouts that are easy to teach and share.
Admin Checklists
Know exactly what to do for each week of the program.
Setup Guides
We teach you how to setup the Facebook group and email automation.
Website
A beautifully branded website that's ready to launch (optional).
Designed for You
Practitioners focusing on weight loss, nutrition, stress management, fitness, self-care.
Would You Like to See More?
Get a behind the scenes view of the weight loss business we've already set up for you!
Watch NowPreview this program and its components in the THCG Member Area
Along with ROI (Return on Investment Information) — it will only take a few minutes.
Do you still have questions?
Contact me for a strategy session. Find out if this is the program for you. Get your questions answered.
Chat with CathyDesigned to Help
Your Client
Your patients want results, long-lasting results. With Healthy Habits, you can feel confident that you're delivering just that. Help your patient reach their weight loss goals, improve their mindset around nutrition, fitness and this new lifestyle. They will have everything they need to feel supported during this 12-week program.
Nutrition
Easy to follow nutrition for long-lasting weight loss.
Healthy Weight
Help your clients reach their goals and lose weight the healthy way!
Wellness
Guide your clients towards achieving optimal health and wellness.
Group Support
Add value by creating a community of your clients for extra support.
Vegan
Optional delicious vegan recipes for your clients who don't consume animal products.
Fitness
Weekly fitness and exercise recommendations from our personal trainer.
Mindset
Beautiful layouts that are easy to teach and share.
Lifestyle
Help your clients learn how to live a healthy balanced lifestyle.
Paleo
Includes option for dairy free, grain free, legume free paleo recipes.
Any Diet Theory
Healthy Habits has the flexibility to fit your coaching style and any dietary approach.
Client Discussion Topics
"LOVE…LOVE…LOVE IT!"
I'm pretty proud and excited about this program. It solves a mountain of problems for our health coaches and creates a professional, responsible, option for health coaches who want to work in weight loss. Not only that, we have had incredible results for the people going through this program. Lots of weight lost and the loss is sustained. This is what we're in this business for – changing lives by helping people to establish healthy habits and be well.
Janice M. — Health Coach
Hi Everyone, we've been very busy at Forever Strong. We are in week 9 of the Healthy Habits Program. We started with 18 clients and 8 dropped out within the first two weeks. In my experience, that's pretty normal – people sign up for stuff all the time that they don't follow through on. Now on to the wonderful news. Out of the 10 that are still participating and engaged, they are ALL losing weight. All of them have lost between 3 and 18lbs. Now the really great part about this, is all of the women in my group were already exercising AND strength training 2-3 times a week prior to starting the program, so this scale weight is accurately fat weight. It's not muscle or water weight. Thank you Cathy Sykora for designing a great program!
Kelly Scott — Owner, Forever Strong
"Wow the recipes! So many and gorgeously laid out. Well done Cathy Sykora!"
Roo M.
"Really happy that this program is now available!"
Eric — Verified Buyer
"The content is great! Easy to understand….practical."
Rhonda Cambridge-Phillips, MD — physician approval
"I'm very excited by this new program. What a great investment"
Devon — Verified Buyer
I'm ready to help people transform their health and lives.
Buy Now!Workshops, Marketing Sequence, and Tri-Fold Brochure
Workshops, coupled with handouts (opt-ins), email follow up and a sales offer are designed to build your business and promote your physician approved program.

Workshop
Created to promote you. Teach lessons, provide the benefits and features of your program, and close the sale.
Email Sequence
Offer informational graphics and e-books or insert your own training videos. The copy is all written for you, just copy and paste into your autoresponder.
How-To
Short video tutorial on how to conduct a webinar.
Marketing
Share the program easily with built up excitement and give-aways with our pre-made marketing.
Workshop Support
Scope of Practice, Checklist, Exit Survey, Notes for Attendees, as well as Individual and Group Signups.
Terms of Purchase & Professional Integrity Agreement
All Sales Final: The Health Coach Group delivers fully completed, immediate-access digital programs and proprietary intellectual property. Because you receive instant access to download these assets, all sales are final, and no refunds will be issued under any circumstances.
Our Commitment to Your Choice: We stand firmly behind our 14-year record of clinical education and curriculum excellence. We ask that you thoroughly review our product curriculum index, program guides, and scope layouts to ensure this asset perfectly aligns with your organizational deployment goals before completing your purchase.
By completing your purchase, you explicitly acknowledge that you have verified your program selection, accept our final sale policy, and agree to our standard Terms & Conditions and Privacy Policy.
Your Solution Awaits
If you have a dream to help more people this is your solution. Stock your online shop with a physician-approved program that looks beautiful and supports you on the admin side and your client.
Return on Investment (ROI) Example Table — at $1,897.00
| Your Price | Participants to Break Even | Profit after 20 Participants | Profit after 100 Participants | Profit after 1000 Participants |
|---|---|---|---|---|
| $497 | 3.8 | $8,043 | $47,803 | $495,103 |
| $797 | 2.4 | $14,043 | $77,803 | $795,103 |
| $1,897 | 1.0 | $36,043 | $187,803 | $1,895,103 |
Because you've covered your cost at the break even point, every new client is pure profit after that.
Get Started Now
Anticipate Client Success and Profitability with Your Program
With our comprehensive program, you can confidently anticipate meaningful outcomes for your clients. The profitability of selling programs like ours makes it an attractive business model. The reason is it only takes a handful of customers participating in the program to recover your initial investment. Beyond that, you're looking at pure profit. Moreover, there's no necessity to impose exorbitant fees for the program; it presents itself as a cost-effective solution for your clients, ensuring affordability and value.
Choose the Plan That Works Best for You
Healthy Habits Weight Loss
Payment Plans Available
$1,897
Easy Payments Available
Buy NowFor a Team or Enterprise Solution (2 or more practitioners), contact support@thehealthcoachgroup.com

FAQ's
What is the Healthy Habits Program?
Healthy Habits is a 12-week weight loss program that has been physician-approved so you can feel confident coaching your clients through their journey. Healthy Habits has everything you need to help your clients be successful and reach their goals, including weekly modules in the video, audio and workbook format, assessment tools, weekly recipes, and exercise recommendations. Your client will learn everything from healthy foods for weight loss, the importance of macronutrients, how to exercise, meditate and improve their relationship with body image, and so much more. This program can be used online or off and is able to be used at different price points (see table above).
What will I Receive?
Healthy Habits is a digital product. It will be ready for download immediately. You will not receive a printed, hard copy book in the mail.
It can be printed at your local printer or by you on your printer or, you may purchase a hard copy from us after you have purchased the digital copy. It is beautiful when printed.
How Can I Use This Product?
This program must be used for one on one or group health coaching – it is not for resale to other health coaches.
You should use this program with your clients and send out worksheets and handouts in advance of your meetings. You can send it digitally or have it printed out and hand or mail it to your clients. You can change things, add things in and take things out. These are specifically designed to be flexible to each coach and client's needs.
Do I have to be a certified health coach to use this program?
Our programs are meant to be used by all qualified health professionals, including but not limited to health coaches, nutritionists, dietitians, qualified personal trainers, psychologists, nurses, physicians and chiropractors, and life coaches.
I want to be able to choose when my clients are introduced to advanced nutrition principles. How do I do this with your program?
You have mainstream info to start with…and a supplemental advanced nutrition module you can give your people when you think they are ready. That can be at the beginning…or, the end …or the middle, all clients are different, and you are the one who knows when the right time is.
How much should I charge my customers for this program?
There are many considerations in pricing your done-for-you coaching programs. Consider the following: https://thehealthcoachgroup.com/how-to-price-your-programs/
Can I give the digital books to my clients?
Yes!
Is customization included with the 12-Week Healthy Habits Program?
We do offer customization! The pricing is provided on the website. Check out this link: https://thehealthcoachgroup.com/store/store-get-help/customization/
Can I edit this program?
Yes. We have a FREE tutorial on the program access page that teaches you how to edit a PowerPoint.
How do I edit the program myself?
Windows users – PowerPoint, Word, or the latest Adobe Acrobat,
Mac users – Office for Mac
The Program was created in PowerPoint to give you more options for use. You will get the best results by editing the PowerPoint Presentation.
Support Is Built Into the Program
You don't have to worry about compiling recipes, crafting sales copy or designing ads (we've done it all for you!). You'll be supported every step of the way so that you can focus on supporting your members to live a long-term healthy lifestyle.
Marketing and Sales Funnel
Email Content
E-newsletters written & ready for your email provider. Each email corresponds with the module.
Marketing Tools
Posters, flyers, and leaflets designed to promote NHI so you can easily customize, print & share.
Online Marketing
Ad templates, blog post topics with a schedule, and 52 social media group food graphics and discussion topics.
Setup Manual & Procedures
Program Setup
Includes set up guides for creating a Facebook group, conference calls, auto-responder drip how-to.
Learning Methods
Multiple material delivery method options including modules, video, & audio with step-by-step guides.
Program Guide
Detailed Guide with dietary instruction, checklists, intake forms, liability information & resources.
Admin Guide and Planner
Coaching Guide
Guide to recognize eating disorders, scope of practice, how-to run your program, call checklist and more.
Weekly Checklists
e-Newsletter template, targeted opt-ins, social media graphics, posters, Facebook ads, and more.
Bonus Materials
Special materials for your members including supplements, exercise videos, and houseplant guide.
Done-for-You Program Materials
Approved
NHI is backed and used by medical doctors and dietitians so you can feel confident.
Dietary
Meal planner guide, grocery lists, and recipe book with a flexible dietary theory.
Optional
Membership Mastery, Member-Site Program Delivery, Dietitian, Personal Trainer are available.
From Our Clients
★★★★★
"THCG is like a business GPS, helping me to determine how to get where I want to be! The best way to build a business is to follow someone who has already been where you are, someone who is running a successful business and genuinely cares whether we succeed. Cathy Sykora IS that person, and her capable staff makes it work for me."
Nia Frieson — Health Coach, Ready2Roar
"…what a great surprise this has been. Joining Inner Circle has been hands down the best decision I made to launch my six-month program. I wasn't prepared for all the bonus material and support – what a great surprise that has been. Having a professional, customizable program eliminated the fear and headache of trying to do it myself. Plus, my clients can't wait to get the module for each session. Thank you!"
"My website has changed my life. I make at least 4x, if not more, money, getting my name out there, people are finding me! I can coach people who live in other states. It's so easy. I'm finally able to sell my work through my website! I'm putting so much less effort into it, giving so much more value to my clients and myself, and making so much more money. It's amazing!"
"The Health Coach Group has been totally supportive."
June O'Brien, RN — Holistic Nurse Coach
"Great content, easy to use!"
Darlene de la Plata — Speaker, Author, Strategist, Herbmom Organics
"Excellent support and wonderful DFY materials to help health coaches practice better. Thank you!"
Aymee Perez, MS, PhD, CNS, FL-N/D — Health Coach, The Better Nutrition Company
"I can focus my energy on my business. Thank you for your vision and tireless work in creating this valuable resource. So comforting to know I can get answers and support so that I can focus my energy on my business."
"Love this group, they are really supportive & helpful and have all the tools you need."
Chris Cave — Health Coach, UK
"Purchasing your Platinum package with its educational courses, support, and coaching has been one of the best business investment decisions I have ever made! This week I was able to sell my largest wellness coaching package to date, thanks to having access to the beautiful content that your company provides for me to share with my clients. Being able to show the client the programs, and allowing them to see themselves doing the modules and creating change for themselves, is an invaluable sales tool that has been working like a charm. I am now converting more New Client Assessments into long-term packages, more than twice as many as before. The Health Coach Group has absolutely filled a void in my nutrition coaching business, and I am so grateful I found you!"
Harvey Slater — Health Coach, Holistic Nutrition and Wellness, Los Angeles, CA, USA
I'm ready to help people transform their health and lives.
Buy Now!Still Have Questions or Need Help?
We're happy to answer any questions you have and help you make the best decision for you.
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