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Gut & Nerve Reset

A 12-Week Lifestyle

Transformation

with Wearable Insights 

 

 

– PREMIUM PROGRAM –

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Ready-to-Brand Licensed Program for Coaches & Practitioners


Deliver Cutting-Edge Results With a Done-for-You Signature Program

Your clients want more than another “diet plan.” They want visible results, personalized guidance, and proof that what they’re doing is working.

The Gut & Nerve Reset delivers exactly that: a 12-week, evidence-based lifestyle program that combines gut health, vagus nerve regulation, and wearable technology to make progress measurable, motivating, and sustainable.

And the best part? It’s fully licensed and ready-to-brand for you.


Why This Program Stands Out

  • Evidence-Based, Lifestyle-Focused: Combines gut health, vagus activation, sleep, stress, and movement.

  • Wearable Integration: Clients track HRV, sleep quality, stress recovery, and activity — proof of their transformation.

  • Turnkey Delivery: Includes everything from modules and workbooks to marketing and admin guides.

  • ROI-Driven for You: One of the fastest ways to add a signature program to your practice without months of development.


Your ROI as a Practitioner

Client Price 2 Clients 10 Clients 20 Clients
$497 Break even + Profit $4,473 profit $9,443 profit
$997 $1,497 profit $9,473 profit $19,443 profit

With presale pricing at $997, you cover your investment with just 2 clients. After that, it’s pure profit.


What You Get With Your License

Core Educational Materials

  • 12 Weekly Modules (slides + transcripts)

  • 12 Workbooks (reflection, practices, notes)

  • Journals (food, mood, HRV/sleep tracking)

  • Videos (teaching + practice demos)

  • Audios (guided breathwork, meditations)

  • Recipes (gut-friendly meals, shopping lists)

  • Assessments (intake, midpoint, final)

  • Handouts (sleep hygiene, vagus practices, daily reset rituals)

  • Support Emails (weekly client motivation & instructions)

Administrative Materials

  • Setup Guides (onboarding clients with/without wearables)

  • How to Run Your Program (timeline + delivery methods)

  • How to Deliver Your Program (group, 1:1, hybrid)

  • Coaching Guide (discussion prompts + troubleshooting)

  • Scope of Practice Document (stay compliant & professional)

  • White Label Licensing Packet (branding + usage rights)

  • How to Customize (tailor for your niche/brand)

  • How to Record Your Course (Zoom + slides guide)

  • Dietary Materials (food lists, swap charts, grocery guides)

  • Resources Library (studies, apps, books, podcasts)

Marketing Materials

  • Slide Presentation (60-min workshop/webinar)

  • 3 Lead Magnets:

    • 7 Daily Vagus Nerve Activations

    • Gut–Brain Reset Meal Plan (3 Days)

    • Wearable Wellness Tracker Guide

  • Email Sales Sequence (5–7 emails)

  • Trifold Brochure (digital + print)

  • Sales Page Template (client-facing)

  • 12–15 Social Media Posts (graphics + captions)


Who This Program Is For

  • Health coaches

  • Functional medicine practitioners

  • Nutritionists & dietitians

  • Fitness & lifestyle coaches

  • Wellness centers & clinics

If you want to differentiate your business, increase retention, and deliver measurable results — this program was built for you.

Why This Program?

Most wellness programs stop at education. Clients may learn what to eat, how to move, or why stress matters — but without measurable feedback, motivation fades and results plateau.

Gut & Nerve Reset changes that.

  • Evidence-Based + Lifestyle Focused
    Built on research in gut health, vagus nerve activation, sleep, stress, and movement — this program integrates practices that transform both the body and the nervous system.

  • Wearable-Integrated for Proof of Progress
    Clients don’t just hear they’re improving — they see it. HRV, sleep quality, stress recovery, and activity metrics give tangible validation. This builds accountability and long-term buy-in.

  • Ready-to-Brand + ROI-Driven for You
    Save hundreds of hours of research and content creation. You get a complete, white-label program — fully customizable — so you can focus on serving clients and building revenue.

  • Differentiation in a Crowded Market
    Few practitioners are combining gut health, nervous system regulation, and wearable biofeedback into one signature program. This positions you as a leader in cutting-edge, holistic health coaching.

In short: this program gives clients the transformation they crave — and gives you a proven, profitable system to deliver it.

    professional dfy programs

    Professional Customer CONTENT

    • Modules
    • Workbooks
    • Video
    • Audio
    • Assessments
    • Handouts
    • Emails for Support

     

    administrative materials

    • Setup Guides
    • How to Run Your Program
    • How to Deliver Your Program
    • Scope of Practice
    • Full Discussion Topics & Guide
    • Dietary Materials
    • Resources

     

    marketing materials

    • Slide Presentation
    • 3 Lead Magnets
    • Email Sales Sequence
    • Trifold Brochure
    • Sales Page
    • Social Media Posts

     

    CUSTOMIZE, edit and brand

    • Easy PowerPoint, and Canva Slides
    • Directions to Edit, Personalize, and Customize
    • Examples

     

    The Program

    Evidence Based, Success Driven, Physician Approved

    Phase 1: Reset & Awareness (Weeks 1–4)

    Focus: Establish baseline, remove irritants, begin vagus activation.

    Week 1 — Foundations & Baseline

    • Gut–brain connection explained

    • Wearable setup + baseline tracking (HRV, sleep, stress)

    • Practices: mindful eating + daily breathing

    Week 2 — Nutrition Reset

    • Gut-friendly foods (fiber, prebiotics, fermented)

    • Begin gentle elimination (sugar, processed foods)

    • Practices: hydration + mindful meals

    • Wearable focus: sleep quality

    Week 3 — Vagus Activation

    • Breathwork, humming, gargling, cold splash

    • Practices: daily vagus routine (5–10 minutes)

    • Wearable focus: HRV daily trends

    Week 4 — Sleep & Recovery

    • Sleep hygiene + circadian rhythm

    • Practices: morning sunlight, wind-down rituals

    • Wearable focus: sleep stages & efficiency


    Phase 2: Repair & Regulation (Weeks 5–8)

    Focus: Deeper gut repair, nervous system strengthening, and recovery balance.

    Week 5 — Gut Repair Foods & Timing

    • Anti-inflammatory meal structure

    • Meal timing & circadian rhythm

    • Wearable focus: digestion comfort + energy

    Week 6 — Stress & Digestion

    • Stress → inflammation link

    • Practices: advanced breathwork & meditation

    • Wearable focus: HRV & stress markers

    Week 7 — Movement for Gut Health

    • The right dose: walking, yoga, mobility

    • Practices: daily 20–30 min movement + nature walks

    • Wearable focus: steps & recovery balance

    Week 8 — Midpoint Integration

    • Reflection: compare baseline → midpoint

    • Refine food, sleep, and vagus practices

    • Deliverable: Midpoint Progress Report


    Phase 3: Strengthen & Sustain (Weeks 9–12)

    Focus: Build resilience, self-awareness, and long-term blueprint.

    Week 9 — Resilience Training

    • Hormesis: cold exposure, contrast therapy

    • Practices: cold shower + box breathing

    • Wearable focus: recovery + HRV spikes

    Week 10 — Mind–Gut Connection

    • Mood + microbiome + mindset

    • Practices: journaling, gratitude, social meals

    • Wearable focus: stress + sleep correlations

    Week 11 — Habit Anchoring

    • Hardwiring gut–nerve lifestyle

    • Practices: habit stacking (daily reset ritual)

    • Wearable focus: consistency & long-term trends

    Week 12 — Your Lifestyle Blueprint

    • Final data review (baseline vs Week 12)

    • Build a 90-day Personalized Blueprint

    • Celebrate wins + next steps (membership/continuation)


    Built-In Milestones

    • Baseline Review (Week 1)

    • Midpoint Progress Report (Week 8)

    • Final Personalized Blueprint (Week 12)

    This makes a clear client journey:

    Reset → Repair → Strengthen.
    It’s educational, experiential, and validated by data.

    I created this program because the vagus nerve, one of the most powerful regulators of gut health and resilience, is often overlooked.

    Without addressing the gut–nerve connection, true healing is incomplete.

    This program gives your clients the tools, practices, and measurable feedback they need for lasting transformation.”

    Cathy Sykora

    Refund Policy

    Due to the digital nature of our products, all sales are final and non-refundable. If you have any questions about which product is right for you, please reach out to us at support@thehealthcoachgroup.com. We're here to help and support you in making the best choice.

    Thank you for your understanding. Please ensure you have read our Terms & Conditions, Disclaimer, and Privacy Policy.

    Start your journey today with peace of mind!

    Who Benefits From This Program?

    Your Clients Will Benefit If They Want To:

    • Improve digestion, reduce bloating, and support gut health

    • Lower stress and calm the nervous system

    • Sleep better and recover more fully

    • Boost resilience, energy, and focus

    • See measurable progress through wearable tracking (HRV, sleep, recovery, stress scores)

    You (the Coach or Practitioner) Will Benefit If You Want To:

    • Deliver a ready-to-brand, evidence-based signature program without spending months creating it yourself

    • Stand out with a wearable-integrated approach that most coaches aren’t offering

    • Increase client engagement and retention with practices that are simple, effective, and trackable

    • Grow your revenue quickly — just 1–2 clients at $497 or $997 covers your license investment

    • Position yourself as a leader in gut health, stress resilience, and lifestyle transformation

    RETURN ON INVESTMENT (ROI) EXAMPLE TABLE $2,497.00
    Your Price Participants to Break Even Profit after 20 Participants Profit after 100 Participants Profit after 1000 Participants
    $297 8.41 $3,443 $27,203 $294,503
    $870 2.87 $14,903 $84,503 $867,403
    $1497 1.66 $27,443 $147,203 $1,494,503
    Because you’ve covered your cost at the break-even point, every new client is pure profit after that.

     

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    SECURE CHECKOUT

    For an Enterprise Solution (7 or more practitioners), contact support@thehealthcoachgroup.com

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    100% SATISFACTION GUARANTEED

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