Cathy’s Blog
How Can a Health Coach Help
For Coaches and Wellness Practitioners
Program Category Template
Check Your Order Form for DiscountsGive Your Clients the Reset They Need — Without Creating Everything From Scratch Before your clients dive into...
30 Days to New Clients: The Challenge That Transforms Your Coaching Business
30 Days to New Clients: The Challenge That Transforms Your Coaching Business THCG LESSONS IN LEADERSHIP Small Daily Actions. Big Results. As a...
How Self Awareness Transforms Your Life
Who Am I, Really? How Self-Awareness Transforms Your Life THCG HEALTH INSIGHTS Who Am I, Really? How Self-Awareness Transforms Your Life Have you...
AI – Smart Health Needs Smart People
AI - Smart Health Needs Smart People THCG HEALTH INSIGHTS From Data to Wisdom: The Future of Quantified Medicine In an age where wearable tech can...
Surround Yourself …
Surround Yourself THCG HEALTH INSIGHTS “Surround yourself with…” is one of those timeless success and wellness principles that show up in personal...
Healthie for Practice Management
IF YOU'RE A HEALTH COACH WHO'S SERIOUS ABOUT GROWING YOUR PRACTICE AND DELIVERING OUTSTANDING RESULTS FOR YOUR CLIENTS, HEALTHIE IS THE ALL-IN-ONE...
Why GLP-1 Medications Aren’t Enough — And What Your Patients Actually Need
Why GLP-1 Medications Aren’t Enough — And What Your Patients Need By Cathy Sykora, Public Health Education and Communication GLP-1 receptor...
Inflammation Fighting Foods; Eat Smart
The Inflammation Equation: Sodium, Sugar, and Fiber Cut the Salt to Lower the Pressure Excess sodium is an important yet often overlooked...
What If? You Become Aware of Abuse.
When Coaches and Practitioners Encounter Abuse in Home or Work Settings: A Data-Informed Guide Health professionals—whether coaches, integrative...
Want to Lower Your Clients’ Dementia Risk Before 80? Start with Their Heart—In Midlife
Imagine helping your clients protect their memories decades before dementia shows up on the radar. That’s not just hopeful thinking—it’s backed by...
Empowering Clients Through Clarity: Moving Beyond Nutrition Myths and Generalizations
Empowering Clients Through Clarity: Moving Beyond Nutrition Myths and Generalizations THCG HEALTH INSIGHTSIn today’s health-conscious culture, your...
Faith Based vs.. Evidence Based
Faith Based vs. Evidence Based Lessons in Leadership for Health Coaches Crystals, Tarot, and Therapy: Faith vs. Evidence in the Search for Meaning...
Cathy’s BEST BLOG ARTICLES TO HELP You BUILD YOUR BUSINESS
she’ll let you in on her most effective business tips
Inside You Will Find:
A wide range of Cathy’s favorite articles to help you get ahead in your business.
Some Topics include:
– Social media tips
– What it takes to run your own business
– How to build email lists
– Goal setting
– Investing in your business
