FEATURED PROGRAMS
Foundational Programs to Transform Your Clients’ Health
The 7-Day Health Reset 02/15/2026
JUMPSTART HEALTHY HABITS
7-Day, Foundational, Mini-Course
Nutrition and Lifestyle
BALANCE LIVING ESSENTIALS
8 Weeks, Foundational, Premium
Longevity & Cellular Health
AGE STRONGER, LIVE BETTER
6-Month, Foundational, Premium
Natural Health Immersion
 NATUROPATHIC HEALTH
52 Weeks, Foundational, Food & Movement, Membership
Proven Programs for Sustainable Success
Browse All Programs
Membership Programs
Looking for Ongoing Support or Recurring Revenue?
Our Membership Programs are built to help you create consistent, long-term results for your clients — and steady, reliable income for your business.
Whether you want to offer a community experience, monthly coaching, or deliver new content over time, these programs give you the structure to scale with ease — while keeping your clients engaged, supported, and coming back.
[Explore Membership Programs →]
Natural Health Immersion
NATUROPATHIC HEALTH
52 Weeks, Foundational, Food & Movement, Membership
Live Your Best Life
PHYSICAL & MENTAL HEALTH
52-Weeks, Foundational, Holistic Health, Membership
Evolve for Women
MASLOWS HIERARCHY OF NEEDS/ BALANCE
52-Weeks, Foundational, Targeted, Membership
IMPACT Modules
Build Your Program, up to 400 weeks, All CategoriesÂ
UpLife Action Steps
365 Days, Foundational, Membership, Community
Ready to Brand – Premium Programs
Done For You Coaching Programs That Save You Time So You Can Focus On What Truly Matters
Our premium programs provide the essential health coaching templates for your success. We are not just creators; we are a team of experienced health coaches who understand what it takes to succeed. We’ve crafted these programs with the intent of allowing you to replicate our proven success strategies effortlessly.
Through our premium programs, we’re offering you more than just templates; we’re sharing the blueprint to our own success. Let us help you accelerate your journey to becoming a successful health coach.
[Explore Premium Programs →]
A Lighter Life
– 12 Weeks –
Art of Aging
– 6 Weeks –
Beauty Edit
– 4 Weeks –
Before Wellness
– 7 Weeks –
Brain Health
– 10 Weeks –
Culinary Arts / Nutrition
– 12 Months –
Cognitive Comeback
– 30 Days –
Diabetes Blueprint 01/18/2026
12-Week, Conditions, Premium
Emotional Eating
– 6 Weeks –
Gallbladder Health Reset 01/18/2026
6-Week, Conditions, Premium
Gluten Free Reset 01/18/2026
6-Week, Conditions, Premium
Gut and Nerve Reset
12-Week
Healthy Gut
– 12 Months –
Healthy Home
– 3 Months –
Longevity & Cellular Health 01/15/2026
6-Month, Foundational, Premium
Heart Health
– 3 Months –
Hormone Series
MEN’S EDITION, WOMEN’S 20S, 30S, 40S, 50S, 60S
7 Weeks, Targeted, Specialty Premium
Life Matters
– 6 Weeks –
Menopause
UNDERSTAND & MANAGE
3 Months, Targeted, Specialty, Premium
Metabolic Reset
RESTART YOUR METABOLISM
6 Months, Foundational, Nutrition, Weight Management, Premium
Nutrition and Lifestyle
8 Weeks, Foundational, Premium
Pain Management
LIFESTYLE MANAGEMENT
10 Weeks, Conditions, Premium
Physician Weight Loss
– 12 Weeks –
PRESALES – Coming Soon
The 7-Day Health Reset 02/15/2026
JUMPSTART HEALTHY HABITS
7-Day, Foundational, Mini-Course
Diabetes Blueprint 01/18/2026
12-Week, Conditions, Premium
Longevity & Cellular Health 01/15/2026
6-Month, Foundational, Premium
Gluten Free Reset 01/18/2026
6-Week, Conditions, Premium
Calm 30 Anti-Anxiety 02/15/26
4-Weeks, Conditions, Specialized, Premium
Gallbladder Health Reset 01/18/2026
6-Week, Conditions, Premium
The CHANGE Method 02/15/2026
6-Weeks, Foundational, Premium
Intermittent Fasting 02/15/2026
6-Week, Weight Loss, Premium
Ayurvedic Lifestyle Reset 02/15/26
6-Weeks, Specialized, Premium
Mini Courses
12 Day Natural Detox
ALL NATURAL CLEANSE
12 Days, Foundational, Specialty, Weight Management, Mini-Course
Aligned Time Mastery
TIME MANAGEMENT/ VALUES BASED
 7-Days, Foundational, Mini-CourseÂ
Anti-Inflammatory
LIFESTYLE MANAGEMENT
 7-Days, Conditions, Specialty, Mini-CourseÂ
Caregiver Support
– 7-Days –
Nature RX
RESTORE YOUR ENERGYÂ
7-Days, Foundational, Specialty, Mini-Course
Ready to Brand – Standard Programs
Propel Your Wellness Business and Empower Your Clients with Comprehensive Wellness Education and Support
Our standard wellness coaching programs are designed to serve as the launchpad for your business, irrespective of your professional background. Whether you’re a doctor, functional practitioner, naturopath, chiropractor, registered dietitian, personal trainer, or general health coach, our programs can significantly boost your venture while reinforcing your credibility among clients.
We offer you the tools and resources you need to impart robust wellness education and support to your clients. By leveraging our standard programs, you can create a meaningful impact on your client’s health journeys and concurrently elevate the reputation of your business. Embrace the potential of our standard programs and watch your wellness enterprise soar.
[Explore Standard Programs →]
Art of Aging - Jumpstart
– 3 Weeks –
Slim, Sexy & Smart
– Standard Program –
Cleanse
– Standard Program –
Spiritual 28-Day Cleanse
– Standard Program –
Great Health
– 3/6/9/12 Months –
Meditate
– Standard Program –
Mindset Reset
– Standard Program –
Ready to Brand – Community Programs
 Hands-On Health Coaching Programs with a Community-Centric Approach
Offer your clients more than just health advice; provide them with the invaluable benefits of community support, guidance, and motivation. Our Standard Community Programs are designed to enable you to deliver top-tier health coaching content while fostering a sense of community amongst your clients.
These programs are beneficial for your clients and serve as a catalyst for your business’s growth. Integrating community-oriented health coaching into your practice will enhance your services and strengthen the client bond, fostering an environment of shared growth and collective success. Embrace our Standard Community Programs and witness your business flourish.
*Community programs are released manually into groups or through emails to increase engagement and build community. Unlike the other programs, they are not loaded into the DSD All-in-One or Membership sites.
[Explore Community Programs →]
30 Day Challenge
– Community Program –
The Clutter Clean Up
– Community Program –
Healthy Holidays
– Community Program –
Mindset Reset
– Standard Program –
UpLife
– Community Program –
Ready to Brand – Build a Program
Assemble Your Own Unique Online Course from Over 100 Modules.
Are you ready to make a significant impact with your own online course?
With IMPACT, you can create a course tailored to your vision.
Choose from 100’s of Modules, New Modules Added Daily
[Explore Impact Modules →]
Business Suites
Do you want to expand your health coaching practice?
Business suites are designed to get you there quickly, clarify your options, and give you professional marketing, presentations, and programs.
[Explore Business Suites →]
Corporate Wellness
– Suite –
Functional Medicine
– Suite –
Health Coaching Suite
– Suite –
Life Coaching Suite
– Suite –
Proven Programs That Deliver Results – Backed by Science, Loved by Coaches
Our programs aren’t fluffy templates. They’re research-driven powerhouses, medically reviewed by experts, designed for sustainable client wins.
Whether you’re niching in gut health, weight loss, chronic conditions, or holistic wellness, we’ve got your back. Coaches using our DFY programs report:
- 40% faster client onboarding
- 2x more referrals from raving results
- Up to 100% time savings on content creation
Ditch the burnout. Build a 6-figure practice. Start transforming lives – yours included.
“These programs were a game-changer! I launched my first group in weeks and filled it effortlessly. Clients are seeing results, and my revenue doubled.” – Sarah L., Gut Health Coach
“Finally, content I can trust. Medically sound, easy to customize, and my clients love the structure.” – Dr. Mike R., Wellness MD
✅ Why 1,000s of Practitioner / Coaches Trust THCG – And Why You Will Too
- Medically Reviewed & Science-Backed: Every module grounded in evidence – coach with zero doubt.
- 100% Customizable: Rebrand in Canva, edit content, or use as-is. Your voice, your style.
- Format-Agnostic Flexibility: 1:1 sessions, group cohorts, online courses, or free lead magnets.
- Massive Time-Saver: Reclaim 100+ hours per program – hello, more clients and freedom!
- One-Time Buy, Lifetime Value: No recurring fees. Unlimited use + free updates forever.
- Risk-Free Guarantee: 7-day money-back promise. Love it or your money back – simple.
Ready to Build a Thriving, Professional Coaching Practice?
Bonuses Included with Every Program
When you invest in a program, you also receive:
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✅ Canva-editable marketing materials
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✅ Coaching scripts and onboarding forms
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✅ Social media content prompts
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✅ Client support tools and progress trackers
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✅ Lifetime updates
Everything you need to run a smooth, professional, and impactful practice — done-for-you.
A Program for Your Coaching Style: 60+ Options, Categorized for Quick Wins
We’ve curated our library into bite-sized categories. Click to explore – each includes full program details, previews, and instant-buy links.
Proven Programs for Sustainable Success
Do you still have questions?
Contact me for a strategy session. Find out if this is the program for you. Get your questions answered.
Or…
We’re happy to answer any questions you have and help you make the best decision for you.
100% Customizable
FIND YOUR SIGNATURE LIFESTYLE PROGRAM
We make it easy
All done-for-you programs are evidence-based, professionally designed, and physician/health coach approved.
NEW! ALL PROGRAMS ARE WHITE LABEL – COMPLETELY CUSTOMIZABLE
Do your customers wonder what to believe with all the online health misinformation?
Our programs are fully resourced and backed by peer-reviewed references. You can be the authority and comfortable with the materials and information you provide for your clients.
All standard and premium programs have ready-to-implement materials, emails, and handouts. All are professionally designed to have you up and running, making money, in about two weeks!




























































