Cathy’s Blog
How Can a Health Coach Help
For Coaches and Wellness Practitioners
Trauma Coaching
Lifestyle Management for Trauma OVERCOMING trauma can be challenging journey, but with the right strategies, it is possible to heal and move...
Lifestyle Management in Coaching
As caring and focused professionals in the wellness industry, we understand that true health is more than just the absence of illness; it’s a...
Walking for Health
The Benefits of Walking Walking is not only one of the most accessible forms of exercise but also increasingly recognized for its extensive health...
We’re Going to Blow You Away! March Prizes
PresentsWe love to give presents. Starting on Tuesday, March 12th, we'll be giving away presents every day! $2500 worth of gifts! We'll be giving...
Love for Health
Embracing Love for Holistic Health; A Heartfelt Guide IN THE VAST EXPANSE OF WELLNESS, WHERE DIETS, WORKOUTS, AND THERAPIES REIGN SUPREME, THERE...
How to Convert Your Customized File to a PDF and Replace the PDF in Your Membership Website
How to Add Your Customized Modules to Your Membership SiteBefore reading the technical step-by-step instructions below, I want to say that I do not...
How to Get Customers
Getting Customers is the First Thing  Starting as a health coach involves showcasing your expertise and certifications and building trust and a...
Magnesium – What You Need to Know, What Health Coaches Can Do
Everything You May Want to Know About Magnesium Magnesium is a crucial mineral for regulating heart rhythm, muscle and nerve function, brain...
Improve Your Focus
8 Steps to Improve Your Focus Without Medication Improving focus and attention, especially as you age, is vital to maintain cognitive health....
Start With a Physical and a Health Coach
Where Should I Start?I'm 65 years old, 40 pounds overweight, and struggle to get through the day. I need to change. Where do I start? Starting a...
Good Communication is Self-Care
Communication StrategiesEffective communication strategies can be crucial in managing stress, especially in relationships and workplace...
Certification for Health Coaches Working With Doctors
Navigating the Educational Landscape for Health Coaches Collaborating with PractitionersHealth coaching is expanding, bridging the gap between...
Cathy’s BEST BLOG ARTICLES TO HELP You BUILD YOUR BUSINESS
she’ll let you in on her most effective business tips
Inside You Will Find:
A wide range of Cathy’s favorite articles to help you get ahead in your business.
Some Topics include:
– Social media tips
– What it takes to run your own business
– How to build email lists
– Goal setting
– Investing in your business
