Cathy’s Blog
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For Coaches and Wellness Practitioners
How to Increase Your Sales With Touch-points
Increase Your Sales With Touch-pointsUpdated from May 2019One of the scariest things, according to most of you, is advertising and spending money to...
Wearables and Heart Health
Wearables and Heart Health Lessons in Wellness for Health CoachesPatients with heart failure are very sick, and studies show that they don't...
Food for Blood Pressure – Heart Health
Diet and Blood Pressure - Heart Health Lessons in Wellness for Health CoachesHigh blood pressure, also known as hypertension, is a common health...
Guaranteed Monthly Income – With Subscriptions
How Does Breathing Work To Reduce Stress?
How Does Breathing Affect Stress Response? Lessons in Wellness for Health Coaches I've been to a lot of doctor appointments and tests with my...
Enhancing Digestive Health through Lifestyle Modifications
Enhancing Digestive Health through Lifestyle Modifications Lessons in Wellness for Health CoachesAdapted and updated from 6/2012Are your clients...
How Health Care Needs Changed Since 2020
HOW HEALTH CARE AND HEALTH CHALLENGES CHANGED SINCE 2020 Lessons in Leadership for Health CoachesBased on historical patterns and trends up until...
Health Coach Values
HEALTH COACH SECRETS: CLARIFY OR CHANGE YOUR VALUES AND FIND HAPPINESS Lessons in Leadership for Health CoachesAdapted and updated from 2/2017A lot...
June Program of the Month – Art of Aging
What Sets Art of Aging Apart?Unlocking the Art of Aging: A Revolutionary Approach What sets Art of Aging apart from the rest? A profound...
Deliver More Online Health and Well-Being Courses
Why You Should Deliver More Online CoursesThe Trends Say Do ItHow to Pick Your Signature ProgramSelling Your Signature ProgramDelivering Your...
Your Signature Program
Should You Have Your Signature Program?In an industry that's growing and changing at lightning speed, how can YOU stand out and forge lasting...
Benefits of a Whole-Food, Plant-Based Diet
Benefits of Plant-Based, Whole-Food Lifestyle A whole-food, plant-based diet emphasizes consuming plant foods in their most natural form. This...
Cathy’s BEST BLOG ARTICLES TO HELP You BUILD YOUR BUSINESS
she’ll let you in on her most effective business tips
Inside You Will Find:
A wide range of Cathy’s favorite articles to help you get ahead in your business.
Some Topics include:
– Social media tips
– What it takes to run your own business
– How to build email lists
– Goal setting
– Investing in your business
