


Joshua Hale – The Business Side of Coaching
Joshua Hale – The Business Side of Coaching Podcast 330 In this episode, Cathy Sykora is joined by Joshua Hale, an AI strategist and entrepreneur best known for his 28-Day ChatGPT Challenge. They explore how health coaches and solopreneurs can use AI to streamline...
Double Your Reach, Double Your Impact: The JV Blueprint for Health Practitioners & Coaches
Double Your Reach, Double Your Impact: The JV Blueprint for Health Practitioners & Coaches Podcast 329 In this solo episode, Cathy Sykora shares the ultimate blueprint for leveraging joint ventures (JVs) to accelerate business growth for health coaches and...
Gina Hoots – Respiratory Therapy and Coaching
Gina Hoots – Respiratory Therapy and Coaching Podcast 328 Gina Hoots joins Cathy to explore where respiratory therapy meets health coaching, especially for people living with chronic lung conditions such as COPD, asthma, bronchiectasis, and more. With over 30 years’...
Nikia Smith – Breaking Through Burnout
Nikia Smith – Breaking Through Burnout Podcast 327 In this empowering episode of Health Coach Conversations, Cathy Sykora sits down with Dr. Nikia Smith, a physician-turned-life coach who guides high-achieving women of color out of burnout and back into balance....
Sabrina Osso – Home Should Be Safe—Not Scary
Sabrina Osso – Home Should Be Safe—Not Scary Podcast 326 In this powerful episode, Cathy Sykora speaks with Sabrina Osso, founder and CEO of OSSO SAFE, about her mission to create violence-free homes, workplaces, and schools. Drawing from her own traumatic...
Neuroscience‑Backed Yoga Is Reshaping the Workplace
Neuroscience‑Backed Yoga Is Reshaping the Workplace Podcast 325 Explore how neuroscience and ancient wisdom converge in corporate well‑being with Bassanti Pathak, CEO and co‑founder of NeuroVeda by Pathak Yoga. Over a decade of experience has shown her the unexpected...
Jessper Maquindang – No Excuses, Just Miles
Jessper Maquindang – No Excuses, Just Miles Podcast 324 In this inspiring episode, Cathy Sykora sits down with Jessper Maquindang, a leadership trainer and marathon runner who turned a childhood diagnosis of asthma into a journey of resilience and personal triumph....
Aimee Goodwin – Hope, Healing, and a New Path Forward
Aimee Goodwin – Hope, Healing, and a New Path Forward Podcast 323 In this inspiring episode, Cathy sits down with Aimee Goodwin, a certified Life Coach, Emotional Resilience Trainer, and founder of New Hope Wellness. Aimee shares her personal journey from...
The Biggest Problem in Leadership Today
The Biggest Problem in Leadership Today Podcast 322 In this episode of Health Coach Conversations, Cathy Sykora talks with Kimberly Spencer, a high-performance, trauma-informed coach and founder of CrownYourself.com. Kimberly shares her journey from battling bulimia...
How to Keep Your Energy Clean with Colleen McMann
How to Keep Your Energy Clean with Colleen McMann Podcast 321 In this episode, Cathy talks with Colleen McMann, the founder of Style Rituals, about the importance of energetic hygiene for health coaches and practitioners. Colleen shares how her unique journey from the...