


Connor McKemey – Mental Health and Self Image
Connor McKemey – Mental Health and Self Image Podcast 308 In this powerful episode, Cathy Sykora talks with Connor McKemey, a 90% burn survivor, motivational speaker, and founder of Mac Mentality. At just 13 years old, Connor survived a devastating explosion and...
Coaching with a Food Plan with Nan Saysana
Coaching with a Food Plan with Nan Saysana Podcast 292 In this episode of Health Coach Conversations, Cathy Sykora speaks with Nan Saysana, a life coach and former English teacher turned bodybuilding enthusiast. Nan shares her insights on how food plans can help...
Am I Hungry? Mindful Eating Programs and Training with Dr. Michelle May
Am I Hungry? Mindful Eating Training for Coaches with Dr. Michelle May Podcast 288 In this episode of Health Coach Conversations, Cathy Sykora speaks with Dr. Michelle May, a recovered yo-yo dieter and founder of Am I Hungry? Mindful Eating Programs and Training. Dr....
Mindset and Financial Destiny with Carly Pepin
Mindset and Financial Destiny with Carly Pepin Podcast 287 In this episode, Cathy speaks with Carly Pepin, an international speaker and consultant specializing in human behavior. Carly Pepin shares her insights on how mindset shapes financial destiny, addressing the...
Rebranding Human Touch with Epiphany Jordan
Rebranding Human Touch with Epiphany Jordan Podcast 286 In this episode of Health Coach Conversations, Cathy Sykora sits down with Epiphany Jordan, MPH, CPH, to explore the fascinating topic of rebranding human touch. Epiphany shares her insights on the benefits of...
Brian Licuanan, PhD How to Get Your Resisting Loved One into Treatment
Brian Licuanan, PhD How to Get Your Resisting Loved One into Treatment: A Step-by-Step Plan for Mental Health and/or Addiction Crisis Podcast 283 Are you or someone you know struggling with helping a loved one who resists treatment? In this insightful episode of...
Richard Safeer, MD, How Our Team and Workplace Cultures Impact Health
Richard Safeer MD, How Our Team and Workplace Cultures Impact Health Podcast 281 Team and workplace cultures can deeply impact a person’s health and well-being. And, as a health coach, it’s important to consider these workplace dynamics to provide the best support to...
Tamara Pflug, The Simple Way to Start Feeling More Confident TODAY!
Tamara Pflug, The Simple Way to Start Feeling More Confident TODAY! Podcast 279 Today’s guest, Tamara Pflug, a Swiss fun and confidence coach, truly believes anyone can develop more confidence, regardless of their age or circumstances. She shares simple ways to...
Dr. Richard A. DiCenso, Developing a Unique Wellness Assessment
Dr. Richard A. DiCenso – Developing a Unique Wellness Assessment Podcast 278 Today’s guest is Dr. Richard A. DiCenso, a renowned expert in the field of whole-person rehabilitation. Dr. DiCenso talks about how he developed a unique wellness assessment...
Dr. Wahls – Coaching for Multiple Sclerosis
Dr. Terry Wahls: Coaching for Multiple Sclerosis Podcast 277 Today’s guest, Dr. Terry Wahls, talks about how she turned her fight with multiple sclerosis (MS) into a mission to help others. Dr. Wahls was diagnosed with MS 25 years ago. Even after trying the...