Cathy’s Blog
How Can a Health Coach Help
For Coaches and Wellness Practitioners
Too Many Medications with Too Little Monitoring
Too Many Medications Taking too many medications can be very dangerous. This is especially prevalent in geriatric patients. You get a prescription...
Stress Management – Relief and Resilience
Stress Management techniques for health coaches- Relief and Resilience in Today's WorldIn the last few years, we've all lived through types and...
Selling Wellness
How To Sell Wellness Programs This blog has been growing inside of me all year. At the beginning of the year we had a large number of wellness...
Non-Dairy Calcium Sources
NON DAIRYAll I need to do to ensure a night of sleeplessness and trouble breathing is to eat something with dairy. It can be ice cream, pie,...
Social Media
Originally published 2/07/20, Updated 2/04/22 WHERE TO START Social Media has changed so much over time. I mastered Facebook reach and engagement...
How to Start a Wellness Podcast
In How to Start a Wellness PodcastShould You Start a Wellness Podcast?My first suggestion is that you will need to learn how to start a podcast and...
Product Launch Formula – The Missing Link
My Story There is so much that can be said about marketing, and over time, it seems like I've said it all. In this blog post, Product Launch...
How We’re Tricked Into False Information
Health and Wellness Information and MisinformationHow We're Tricked with false health and wellness information. We were taught about propaganda in...
A Private Network for Coaches and Wellness Practitioners
Community Health and Wellness: A Private NetworkCommunity Health and Wellness A Private Network for Coaches and Wellness Practitioners. OUR OWN...
Do I Need a Health Coach Certification?
I'm always helping my friends. Can I coach without paying for an education?Do I Need a Health Coach Certification? Education is important. If you...
Health Coaching Business – Smarter Revenue
Should I Charge Less?Health Coach Business - Smarter Revenue. I've written a great (humbly stated) article on Health Coach Rates. In addition to...
Benefits of Pomegranates
Food is MedicineBenefits of Pomegranates are being studied because of it’s cancer progression inhibiting properties. The purpose is to study...
Cathy’s BEST BLOG ARTICLES TO HELP You BUILD YOUR BUSINESS
she’ll let you in on her most effective business tips
Inside You Will Find:
A wide range of Cathy’s favorite articles to help you get ahead in your business.
Some Topics include:
– Social media tips
– What it takes to run your own business
– How to build email lists
– Goal setting
– Investing in your business
