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Pro-Aging for Introverts

Pro-Aging for Introverts

The Art of Aging The program is written, and in doing the research on pro-aging I sure learned a lot.  Probably enough that it’s changed my life and due to this, I’ll probably never miss another workout again. First of all, I took the organ systems of the...

Toxic Materials in Your Home

Toxic Materials in Your Home I grew up trusting my doctors, furniture stores, grocery stores and yes…even restaurants.  When we trust so implicitly, we remove our own sense of responsibility.  There were things I used, ate and lived with that I never checked out...

On Dying

I know this is not a fun subject.  It is a subject that applies to all of us, like it or not.   I don’t have a lot to say on this subject this year because there has been a lot of it and it is still pretty raw and private. I have permission to share this blog...

Water, water everywhere…

Water…. Our body is 75% Water! Our brain is 85% Water! There are a lot of differing opinions on water.  Everyone is different and has different needs. I make sure to get 8-10 glasses of water a day.  Sometimes more and seldom less.  If you are on a raw food...

Health Reform – For Real

I am taking another break in my series on organization to talk about something that is on everyone’s tongue right now…health care reform.  The health care plan has found everyone with an opinion, and they are strong opinions.  It is a subject that has...

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